Serene Cuisine: Traditional Yogic Recipes for the Mind & Body Review & Ratings

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Serene Cuisine: Traditional Yogic Recipes for the Mind & Body Review

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I didn't realize until I saw this beautiful cookbook that yoga is not just about physical exercise but about a healthy lifestyle as a whole. This book has so many simple recipes that I can actually try, and they are all very tasty. Unlike other similar cookbooks that I have, the recipes in this book do not come with a long list of esoteric ingredients that you can never find in a local supermarket. What is really helpful and educational is that this book explains in detail the concept of yogic eating and its teachings in a most understandable way. I can say that this is one of the most accessible books for anyone who is interested in a healthy vegetarian lifestyle. I highly recommend it!

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