Save 20% Off: The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life Review & Ratings

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The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life Review

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I have been on so many diets in my life--and all they ever did was leave me fatter, crankier, and hating to cook, because of all the weighing, measuring, and special foods I had to fix for me (that no one else would eat). I've been following the Hellers' Carbohydrate Addicts Lifespan Program, with wonderful results on all fronts--weight down, cholesterol and trigylcerides down, energy up, creativity up, and mood soaring (good-bye, Prozac!)--but I was getting tired of fixing the same old "basic" proteins, salads, and vegetables for me and my family. This cookbook makes cooking FUN again. My husband and kids eat these recipes and don't even think of them as "Mom's diet food." (Mainly, because they are NOT diet foods--they are healthy choice foods that control my appetite and cravings, while allowing my body to release stored fat). Each night has become an adventure. I especially like the unusual ways spices are used--allspice in chicken, jalapenos in green beans, for example. Those who follow the Hellers' plans do not count calories, fats, carbs, or weigh and measure food--so there is no NEED for all this kind of information (as some other reviews suggested). We balance our meals visually, and can enjoy traditional carbs (again, in balance) during a one-hour "Reward" meal each day. This is truly a way of life, and for once, I am enjoying my life while losing weight. I don't even THINK of the way I eat as dieting anymore. It is just what I do to balance my insulin levels. And it's nice to no longer hate that daily chore--cooking. Thanks Drs. Heller! I'm so grateful.

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