500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet Review & Ratings

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500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet Review

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I have a shelf full of low fat and fat free cookbooks, but this is the one I turn to time and again. It is absolutely the best.
The author began cooking without fat in order to accomodate the needs of her husband, who suffered from heart disease. She was a busy working mom with a career and a family to feed --- she wasn't a trained chef and couldn't spend all day in the kitchen. The recipes reflect that --- they are simple, tasty, practical and fast, featuring ingredients that available in most grocery stores. The book also contains a lot of information to help make the transition to fat free cooking simple and painless.
If I could have only one fat free cookbook, no question, this would be the one I'd choose.

500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet Overview

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