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Feast Without Yeast Review
Recently, I decided to order 3 Candida Albicans books from Amazon to know what could still be "wrong" with my anti-candida diet. Feast Without Yeast appeared to me at first to be uninteresting. It takes its root in curing Autism, which is not what I was looking for. Moreover the book itself is less attractive, being less stylized and professionnally typesetted than the others. Many recipes call for potatoes or meat, all things that I had left behind me long ago. And isn't potatoe a carbohydrate of the sort that should be banished from an anti-candida diet?? Well these were my first thoughts. So I began with the other books... After a month or so practicing the others' diet, nothing had changed and the sky was still very stormy to me. So I finally came back to read this Feast Without Yeast book lurking on my shelf. Wow! In just a night I changed my mind completely. This guy (Dr. Bruce Semon) was presenting a UNIFIED, RIGOROUS and NON-CONTRADICTORY explanation of why Candida is making us so bad. And this understanding makes it possible to know which of our habits may trigger this beast. Moreover, it explains why this damned piece of food, being it coffee or chocolate, beloved and desired more than anything else on earth, even gold, is in fact killing us. Because you need pretty convincing arguments to throw them out of your life. It presents a 4 stages diet, which means that you start progressively to eliminate more and more food, until you feel ok. That is a very amenable and realistic diet plan, because no one on this planet can stop eating all those lovely food at once. And in general, being presented a very restrictive diet, you don't know where to start at first. Well this book tells it all. ALL. As a final remark, let me say that the book, even if not pretty, is in fact very usable. The recipes are well categorized and the index at the end of the book is VERY comprehensive. This makes it easy to find a recipe targeted to some particular ingredient. Also, the recipes are well explained and taste relatively good given the tremendous restrictions imposed. Most of them are in fact vegetarian. And most importantly, it works! But be warned: it is not an easy diet. It is a life-changing diet, and changing one's life is never an easy endeavor. But that also is explained by Dr. Semon. 5 stars.
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