Tuesday, April 10, 2012

Recipes From A Vegetarian Goddess Review & Ratings

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Recipes From A Vegetarian Goddess Review

This book is filled with delicious, easy to prepare healthy meals. I am not a vegetarian, but do have a few vegetarian cookbooks. My other books contain recipes with hard-to-find ingredients, which makes it difficult to try something new! This book, unlike those, had ingredients available at my local grocery store, fast, flavorful meals and in an easy to read format.
This book is also divided into seasons, which I find to be VERY nice. Once, I had gone to an herbalist in Chinese medicine, and the doctor there told me that I was eating the wrong foods. I was confused, as I was eating salads! How unhealthy is that? She explained, because it was winter, I should have been eating warming foods; foods that are harvested in the wintertime, such as oranges, soups etc. I was really quite surprised, yet it made sense.
Later, I took an herbal healing class. In that class, the instructor stated that in a region where there is poison oak, for example, there is another herb capable of healing a poison oak reaction. I thought about that for a while, and fused these two ideas of thinking.
We are provided with foods that are nourishing to us in the appropriate season to where we live. That does not mean you can never eat pineapples in the north, but that you should take advantage of the bounty available to you while it is in season.
Karri Allrich presents this book in an effortless fashion, with little excerpts to go with each recipe, as well as sample menus for appropriate Pagan holidays. Her recipes are flavorful, and quick and easy to make. I look forward to her future cookbook, "Cooking by Moonlight, 13 Menus for 13 Moons" due out in 2002.
Examples of her recipes include: Bruschetta, Huevos Rancheros, Bear Dreamer's Walnut Biscotti, Spicy Hummus, Roasted Winter Vegetables and May Wine.
I would highly recommend this book for your kitchen!

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