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Whole Foods Diet Cookbook: 200 Recipes for Optimal Health Review

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This book is more than a cookbook. It's more like a health book with recipes. With the guidelines the authors provide, an individual should be able to know which recipes out there are healthy, or modify existing recipes to make them healthier. I've only tried one recipe so far, but it was good and the others seem delicious as well. And what makes this book different from other health food cookbooks is that it provides healthy recipes for special occasions such as St. Patrick's Day and Thanksgiving. I don't think the authors had any control over this, but the only thing I would change is I would add pictures of the finished meals. It would help visual people like me.

Whole Foods Diet Cookbook: 200 Recipes for Optimal Health Overview

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