Save 35% Off: Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp Review & Ratings

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Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp Review

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The first few chapters of this book are dedicated to the benefits of juicing, how to juice individual fruits and vegetables and what their specific benefits and nutrional information is and gives suggestions based on lifestyle needs. The second section of this book is filled with recipes for juicing. These juices cover breakfast, lunch, dinner, entertaining for guests and dessert. I was very surprised that I enjoyed as many of the combinations as I did. Who knew that red pepper juice would be almost sweet enough for dessert?
The wonderful thing about this book is the author's emphasis on using the "pulp" left by the fruits and vegetables to minimize waste, to get the most out of your money and to get the necessary and vital fiber that our bodies need. Carrot pulp should be saved and used to make carrot cake, zucchini pulp for zucchini bread, pineapple or apricot pulp retained for creating the freshest of fresh preserves to serve as toppings for toast, muffins or pancakes.
The author also encourages experimentation and offers a few suggestions in branching out to exotic fruits and vegetables, like those found in Asian or specialty markets.
Overall, this is a very down-to-earth, easy to read and follow guide for anyone that's interested in introducing the yummy and healthy benefits of juicing into their lives.

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