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500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet Review
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The author began cooking without fat in order to accomodate the needs of her husband, who suffered from heart disease. She was a busy working mom with a career and a family to feed --- she wasn't a trained chef and couldn't spend all day in the kitchen. The recipes reflect that --- they are simple, tasty, practical and fast, featuring ingredients that available in most grocery stores. The book also contains a lot of information to help make the transition to fat free cooking simple and painless.
If I could have only one fat free cookbook, no question, this would be the one I'd choose.
500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet Overview
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