Thursday, October 18, 2012

The Everything Healthy Cooking for Parties: Delicious, guilt-free foods all your guests will love (Everything Series) Review & Ratings

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The Everything Healthy Cooking for Parties: Delicious, guilt-free foods all your guests will love (Everything Series) Review

I'm not on a low-fat diet or watching my weight, but for medical reasons I have to avoid sugar. I bought this book out of curiosity, because many low-fat recipes are high in sugar instead. However, this book is full of recipes with very little sugar in them either. As an example, in the entire chapter on lunch recipes there were occasional ingredients such as raspberry yoghurt, mayonnaise and peanut butter, which may or may not have sugar in them, two recipes with a spoonful or two of honey in them, and only one with a spoonful of sugar in it. So long as you avoid the couple of chapters on cakes, desserts, cookies and other sweets, the other 13 chapters are full of what look like excellent recipes for sugar-free people. My only criticism is that the nutrition panels for each recipe don't mention the sugars level.
I'm off to the kitchen to try some out :-)

The Everything Healthy Cooking for Parties: Delicious, guilt-free foods all your guests will love (Everything Series) Overview



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