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Eat to Beat Diabetes: Over 300 Scrumptious Recipes to Help You Enjoy Life and Stay Well Review
I bought this book a few years ago when my mom was diagnosed with high blood pressure and high cholesterol and pinged as being pre-diabetic. I used many of the recipes in this book. They were delicious and were flavorful and easy recipes to follow. Since using many of the recipes and tips in this book and many others my mom's BP is normal her cholesteral is managable (off meds) she has lost 18 lbs and is no longer pre diabetic.
Our favorite recipe in this book is the Chicken Tarragon salad OMG sooo incredibly delicious!
Eat to Beat Diabetes: Over 300 Scrumptious Recipes to Help You Enjoy Life and Stay Well Overview
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