The Complete Idiot's Guide to Low-Carb Meals Review & Ratings

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The Complete Idiot's Guide to Low-Carb Meals Review

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The book contains a reasonable number of recipes and lots of 'hints' that if you've done ANY reading about low carbohydrate eating, will be superfluous.
The recipes run the gamut of carb counts, though I thought that the bulk of them were much higher carb than is helpful. Following the suggestions in this book and the recipes, it wouldn't be all that hard to hit 80-100++ grams of carb per day... which is simply TOO HIGH for many people who are following low carb lifestyles.
Many recipes call for sugar, white flour, semi-sweet chocolate and cornstarch. Come ON... those are NOT "low carb" ingredients.
This is more or less a repackaged low fat/lower cal cookbook with "low carb" thrown on the cover to try to generate some market share. My copy is being donated to a charity, it isn't worth the space on the shelf for someone interested in real "low carb" cooking.

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