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Fast & Fit: 150 Quick & Healthy Everyday Recipes Ready in Just 30 Minutes or Less Review

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This book is for busy people who dont have a lot of time. People who would like to eat healthy with simple ingredients in under 30 minutes.Its great because you can eat well and lose weight too. It depends on your level of cooking of course. The author Haas includes seafood, vegetarian and entertaining meals. There's 150 recipes which include, soup, beef, chicken and dessert. Everything is broken down in terms of serving size and nutritional value. The only bad thing about this book is no pictures. Its great to add to your cooking library and it doesnt make you feel like your on a diet.

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