Chris Carmichael's Fitness Cookbook: Delicious Recipes for Increased Fitness, Enhanced Health, and Weight Loss Review & Ratings

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Chris Carmichael's Fitness Cookbook: Delicious Recipes for Increased Fitness, Enhanced Health, and Weight Loss Review

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Healthy meals with tons of flavor and easy to prepare. I was surprised at the quick prep time for most of these recipes. Carmichael's recipes stress whole grains, legumes and lean proteins. Having struggled to prepare grains and legumes with flavor, I was pleased to find so many ideas that actually taste great!! The nutritional content of these recipes fit easily into the demands of the elite athlete or the weekend warrior just trying to make healthy choices. My personal faves are the fish entrees-spicy, asian, and fresh salsa ideas make salmon and halibut fun to prepare.

Chris Carmichael's Fitness Cookbook: Delicious Recipes for Increased Fitness, Enhanced Health, and Weight Loss Overview

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