Tonics: More Than 100 Recipes That Improve the Body and the Mind Review & Ratings

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Tonics: More Than 100 Recipes That Improve the Body and the Mind Review

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Robert Barnett's new Tonics (cookbook) is a fasinating guide to foods and herbs we eat all the time. The what, whys and hows of nutrition are touched on, using simple recipes and practical advise. A must have for anyone who ever gets a cold, and dosen't want to run to the doctor. Well written and easy to follow, this book can be your guide to healthy eating and clarify some of the mystery of food itself. I highly recommend this book

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Stop The Clock Cooking: Defy Aging--Eat The Foods You Love Review & Ratings

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Stop The Clock Cooking: Defy Aging--Eat The Foods You Love Review

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I bought this book because of its intriguing title and appealing cover. I'm sure glad I did. I'm beginning to execute Chef/Nutritionist Forberg's suggestions into my daily life. Not only are her recipes delicious, I feel more energetic---and its only been a few weeks.
Who needs botox when berries, beans, greens, fish and other scrumptious natural foods will do the trick!

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