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Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love Review

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Finally, a book to tell us what we should be eating every day to stay healthy instead of the latest trend that caters to a particular food group and quick results. The key is to have lasting results by understanding what is and is not good for your body.
I recommend buying 2 copies of this book. One to keep at home for the wonderful recipes and one to take with you every time you go food shopping or eat out. This book answered every question I have about how to feed my family healthy and delicious foods. It will provide you with the insight on how to shop for the most nutritious foods and what to look at on the food labels. Not only are the recipes healthy, but they are delicious, easy to make, and offer suggestions on variations to meet your personal tastes.
This book also offers recommendations on the foods you should and should not be feeding your children and many ideas on how to make them healthy eaters throughout their lifetime. Due to the appetizing recipes and overall nutritional recommendations, I intend to share this book with every member of my family.

Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love Overview

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