Save 33% Off: The Saucy Vegetarian Review & Ratings

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The Saucy Vegetarian Review

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I have a friend who swears that the sauce makes the meal. It used to be that the mere word "sauce" gave me pause, conjuring up images of corn starch, heavy, rich ingredients, and standing in front of a hot stove stirring. Erase those images from your mind and imagine a whole book of entirely vegan sauce and dressing recipes that you can make in a blender. That means no cooking and literally seconds to a better meal. A few recipes do call for toasted nuts or roasted garlic, but those can easily be done ahead of time, and believe me, that simple extra step is well worth it. The vast majority of recipes simply call for dumping everything into the blender and flipping the switch. With the help of this book I turned out a dinner of pasta with Walnut Pesto and green salad with Sweet Basil Vinaigrette in under 30 minutes. Even my omnivorous guests wholeheartedly approved. Included are sections on planning vegetarian meals and combining and correcting flavors. Recipe chapters are: Vinaigrette Sauces & Dressings; Nut & seed Based Sauces & Dressings; Tomato, Bean & Vegetable Based Sauces & Dressings; and Creamy Tofu Sauces & Dressings. A bonus with each recipe is a list of suggestions for each using each sauce; for example, you can use the Green Ecstasy Dressing on pasta with asparagus and carrots, on shredded daikon radish with Bibb lettuce or on sliced, ripe tomatoes. This cookbook is my current favorite!

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Save 32% Off: New Vegetarian Baby Review & Ratings

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New Vegetarian Baby Review

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I just finished reading this book, and I wish I had it when my daughter was born!
We becams vegetarian (nearly vegan) over the last year or so, and that's why I decided to read this book: even though my daughter is no longer a baby (she's 2 and half), I wanted to start from scratch with the info on vegetarian nutrition for children.
This book offers a wealth of information on macro- and micro-nutrients and on all staple foods for a vegetarian/vegan baby. There's plenty of info on grains, vegetables, beans and nuts, fruits, and all vitamin and minerals necessary for a baby to thrive. I found the info on grains particularly interesting, as it went into grains I have never heard of or was not very familiar with and showed the ideal sequence to introduce the various grains, from the lightest and gluten free to the more common, glutinous corn and wheat.
Because even in omnivorous families, meat is one of the last items introduced to a baby, I think this is a great resource for any parent, vegetarian or not, as fruits, vegetables and grains are usually introduced first in any case, and this book will explain you how and when it's best to introduce each of those foods, also taking into consideration the prevention or spotting of possible allergies or intolerances.
The book also offers ideas for menus for your baby, and at the end there is a useful FAQ section.
A great book, which I am planning to buy as a gift the next time a friend is pregnant.

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