Secrets of Fat-free Chinese Cooking (Secrets of Fat-free Cooking) Review & Ratings

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Secrets of Fat-free Chinese Cooking (Secrets of Fat-free Cooking) Review

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Ying Compestine has written an excellent book. She correctly points out that traditional Chinese cooking is both healthy and tasty. (In sharp contrast to Americanized Chinese food, which is tasty but not so healthy!) In her book, she introduces us to this traditional cuisine, and gives us step-by-step instructions on how to prepare these dishes.
As you might expect with this type of book, Ying includes a host of useful tips on shopping and selecting the various ingredients. She offers a lot of insights, and does a good job of familiarizing us with the various ingredients needed. And the many instructional diagrams are well-drawn and very helpful.
Now for the important part: These dishes taste great! Ying is correct in her assertion that high fat content is not a requirement for good food. My wife & I, and our two toddlers, have thoroughly enjoyed every meal that we've made.
If the book could be improved in any way, it might be by the addition of some suggested meals, or serving combinations. We are still experimenting to see which dishes best compliment each other. A highly enjoyable task!
All in all, this book is highly recommended. We've purchased multiple copies as gifts for our friends and relatives. I'm really looking forward to her next book

Secrets of Fat-free Chinese Cooking (Secrets of Fat-free Cooking) Overview

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