The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution) Review & Ratings

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The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution) Review

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I liked this book for many reasons, and one of them is that it provides nutritional info for each recipe -- including, fat, carbs, protein, fiber and sodium! With so many people having other nutritional interests in addition to GI rating, this is a big plus!
It also provides color photos of almost every recipe, which I find very helpful as well. I look forward to the "Forthcoming" titles that are listed inside. If they are anything like this one, I will buy them as well.

The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution) Overview

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