Gourmet Health Recipes -- For Healthy, Vital Living to 120 Review & Ratings

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Gourmet Health Recipes -- For Healthy, Vital Living to 120 Review

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Your body was designed to eat unprocessed "live foods". The trick is to make them taste good. This book is jammed with 1,000 healthy recipes your family will love. Gourmet Health Recipes is more than a cookbook; it is a guide to a new healthy lifestyle.
Do not be confused by the low price on this book. Health Science prints in such large quantities, they can afford to keep their prices low. This is a very popular book. Nineteenth edition, now enlarged and revised.
Paul Bragg started the health food movement over eighty-eight years ago. His Daughter, the Amazing Patricia Bragg, is accelerating their tradition of promoting the healthy lifestyle. She publishes a number of health-nutrition books and markets her own brand of apple cider vinegar, olive oil and aminos. See her picture on the bottles.
I have known Health Science and Patricia Bragg and have followed her healthy lifestyle program for over 20 years.
As the author of 113 books (including revisions and foreign-language editions) and over 500 magazine articles, I highly recommend Health Science books to anyone not tired of living. DanPoynter@ParaPublishing.com.

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Weight Watchers Simply the Best: 250 Prize-Winning Family Recipes Review & Ratings

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Weight Watchers Simply the Best: 250 Prize-Winning Family Recipes Review

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My wife and I have been on the Weight Watchers 1-2-3 Success program for 5 months (with great results) and have found this book to be a Godsend. It is chock full of delicious recipes that are easy to make, healthy, and delicious. Among my favorites are the "One Dish Turkey with Stuffing"; "Glazed Carrots"; "Twice Baked Potatos"; "Apple Cake"; and "Pasta with Seafood in Lemon Dill Sauce". We will be cooking these recipes long after we are done losing weight. We have lost count of how many of the recipes we have tried, and I think there is only one we wouldn't cook again. This easily can become the most used cookbook in your home, even if you aren't trying to lose weight.

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Save 32% Off: The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - and More Review & Ratings

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The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - and More Review

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If you're looking for a good book on eating an anti-inflammation diet, this would be a good pick. I knew basically nothing about anti-inflammation food until I read it. You can roughly split the book in two parts. The first one explains how an anti-inflamation diet works.
The second part? Well, let me put it like this. The book is about 240 pages long- and the recipes start on page 55 and go to page 225- so just know that the vast majority of this book is a lot of recipe suggestions. Don't get me wrong- I consider this to be a big plus. Another good thing is that it gives you eating plans for both the winter and summer months- which helps a lot when you're trying to stick with the diet.
So if you want to learn more about eating an anti-inflammation diet, this bookwill certainly help you out. By the end, you'll know what to eat, and what not to eat. And readers looking for more ways to help their arthritis might also want to check out Treat Your Own Knee Arthritis.

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Save 24% Off: Raw Star Recipes: Organic Meals, Snacks, & Desserts in 10 Minutes Review & Ratings

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Raw Star Recipes: Organic Meals, Snacks, & Desserts in 10 Minutes Review

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BRYAN IS SO COOL. HE USES HIS ARTISTIC SKILLS TO CREATE TASTE AND TEXTURES THAT APPEAL TO THE PALETTE AND THE EYE. ONE OF MY FAVORITES IS HIS VEGAN PEPPERONI. WHAT AN INGENIOUS CONCOCTION! RAW FOOD IS A WONDERFUL WAY TO EAT. MY FRIENDS ASK ME HOW CAN I SPEND HOURS IN THE KITCHEN PREPARING MEALS. WITH BOOKS LIKE BRYAN'S, IT DOESN'T TAKE HOURS ANYMORE. AND EVEN IF IT DID, I SAY IT'S BETTER TO SPEND EVEN 2 HOURS IN THE KITCHEN THAN 2 HOURS IN A DOCTOR'S OFFICE. THANX BRYAN FOR TAKING OUT THE TIME BUT LEAVING IN THE FLAVOR.

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Save 32% Off: Diet for a Small Planet Review & Ratings

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Diet for a Small Planet Review

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This is an amazing book. It has lasted longer on the shelves than many other books of its kind and packs an influential punch.
The secret of "Diet for a Small Planet" is that it contains something for everyone, whether you believe in vegetarianism, the ecological production of the food supply or just want better health.
If you are an animal activist or don't eat meat for religious reasons, Lappe provides valuable info on how to get the proper balance in your diet by matching foods to get all the essential amino acids you need (the building blocks of proteins.)
If you are interested in health, you can use Lappe's book to provide alternative main dishes that are satisfying and lower in fat, higher in fiber. Meat is a major source of saturated fats, beans and rice and other grains provide lots of benefits such as soluable and insoluable fiber, vitamins and minerals.
If you are ecologically minded, and this is the thrust of the book, you can eat comfortably, knowing your dietary items take up less resources to grow.
I don't subscribe to all Lappe's philosophies, yet, this book had and continues to have a major influence on me. Rice and beans or grains and beans are regular items on our table, meatless days outnumber days when meat is on the table, and this is because I read Lappe's book long ago. I am sure I am better for knowing the information here.

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The Arthritis Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks) Review & Ratings

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The Arthritis Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks) Review

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Arthritis affects millions of people every day, in the form of gout, osteoarthritis, and the most common form known as rheumatoid arthritis. JoAnna M. Lund has written a series of "Healthy Exchanges" of which one is The Arthritis healthy Exchange Cookbook published Perigee Book a division of Berkley Publishing Group. The book is not fancy in any way, it is printed on plain paper with a compact typestyle. This book is designed for people with arthritis after all, not vision problems. Though some recipes go onto two pages, not of them requirre the cook to turn the page to finish the recipe.
Each recipe not only offers the nutritional information, but also the healthy exchange of the food groups. There are several tips, suggestions and ideas on many of the recipes, and the ingredients are pretty readily availble in most regular grocery stores.
Recipes include: Creamy Vegetable Chowder; Skillet Green Beans; BBQ Corn & Tomato Saute; Smorgasbord Pea Salad; Seashell Tuna Salad; Honey Mustard Chicken Pasta Salad; Deliteful Mandarin Orange Salad; Three Cheese Strata; Tuscan White Bean Pizza; Cinque Terre Shrimp Pasta; Chicken & Dumplings; Mexican Chicken Scallop; Fancy Fiesta Skillet; Meat Squares with Creamed Potato Topping; Florentine Meatloaf; Lemon Mousse; Mocha Crunch Pudding; New Orleans Bread Pudding; Rhubarb-Banana Cream Pie;Tomato Carrot Muffins and Spiced Mocha Mix.
Overall rating: 3.5 pots of out 5.

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The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution) Review & Ratings

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The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution) Review

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I liked this book for many reasons, and one of them is that it provides nutritional info for each recipe -- including, fat, carbs, protein, fiber and sodium! With so many people having other nutritional interests in addition to GI rating, this is a big plus!
It also provides color photos of almost every recipe, which I find very helpful as well. I look forward to the "Forthcoming" titles that are listed inside. If they are anything like this one, I will buy them as well.

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Save 35% Off: 500 Vegan Recipes: An Amazing Variety of Delicious Recipes, From Chilis and Casseroles to Crumbles, Crisps, and Cookies (500 Cooking (Sellers)) Review & Ratings

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500 Vegan Recipes: An Amazing Variety of Delicious Recipes, From Chilis and Casseroles to Crumbles, Crisps, and Cookies (500 Cooking (Sellers)) Review

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If I had to only have one Vegan cookbook on my shelves, without a doubt, it would be this one. I am so impressed with the recipes I have tried from this book that I couldn't wait to write up a review. I have been watching the authors flickr stream for the taste testers posting images of the recipes in this book. They are all amazing!
I often suffer from lack of energy and the Banana Oat Morning Fuel recipe has now become my favorite. Not only does it keep me full for hours and hours, it tastes amazing and gives me more energy than any other breakfast I have ever had and it only takes a minute to prepare! It has a taste similar to a chocolate pudding but in a breakfast smoothie form.. what more could you want from a fast and easy breakfast? The Seitan en Croute is divine. This is the best seitan recipe I have ever made.. not only does it smell amazing while baking but it tastes like heaven! The author Joni has given this recipe on her blog, so if you would like to taste something before you buy it, try this! You won't be disappointed.
The only thing I could find to complain about this book (and it's hard believe me!) is the lack of photographs of the food inside. The authors however, have created a flickr group where you can find lots of images of recipes from this book. The back of the book is covered with snap shots of food from the book also.

500 Vegan Recipes: An Amazing Variety of Delicious Recipes, From Chilis and Casseroles to Crumbles, Crisps, and Cookies (500 Cooking (Sellers)) Overview

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Save 32% Off: The Whole Truth Eating and Recipe Guide Review & Ratings

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The Whole Truth Eating and Recipe Guide Review

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I purchased this book as a result of seeing and being completely impressed by Andrea on "Top Chef". I also believe in the healing power of eating whole, unprocessed food, but would like to be less reliant on prepared foods (even if I purchase them from Whole Foods). The first half of the book focuses on describing the importance of eating fresh, unprocessed food and the health benefits of the various food groups. The second part consists of recipes. I have already done a few of them and they have been easy, delicious and made me and my husband feel great! I am actually excited to try the rest of them.
If you aren't convinced of the importance of the food choices you make, Andrea's enthusiasm, knowledge and personal experience will definitely inspire you - and her recipes will make you a believer. Happily, she does all of this with warmth and humour; she is not about preaching.

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15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More Review & Ratings

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15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More Review

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I was so excited to see that Dana Carpender was coming out with a 15 minute recipe book. I have the 500 low carb recipes book and am tremendously pleased with it, but this new book is so awesome that although I have used my 500 recipes book religiously for months, it has sat on the shelf for the last week. I have made a different recipe every night this week using this 15 minute recipe book and am enthralled. I've made Sour Cream Ham Supper (my husband loved this), Spanish Rice (scrumptuous, I think I found my new favorite), Beef and Artichoke Skillet (fabulous),Ham and Beans Skillet (so easy, and absolutely delicious), and tomorrow I'm making Pepperoncini Beef; I can't wait. I've never enjoyed cooking so much. All the recipes are so fast and easy. So far, they've all been extremely tasty, too. Dana, keep up the good work.

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Save 32% Off: The World Goes Raw Cookbook: An International Collection of Raw Vegetarian Recipes Review & Ratings

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The World Goes Raw Cookbook: An International Collection of Raw Vegetarian Recipes Review

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Lisa Mann's The World Goes Raw couples an intense and impressive knowledge on all aspects of raw cuisine with a concerned and caring writer's voice that makes the reading of the book feel like a chat with a very informed best friend. The research and experimentation that went into making the book are extensive, and the reason Lisa gives for writing the book is compelling. Ms. Mann details her own journey into good health and then invites you to come along. The result is a book that offers not only information on all aspects of the raw food life, but also the easy-to-follow blueprint to create a healthier and happier life for yourself. The book feels like a gift of possibility. It is uplifting, creative, and inspiring. I have already tried many of the recipes and have met with huge success. The "fondue" featuring a seductive blend of dates and ginger - expertly paired with pineapples - is simply divine. The "cashew cream" over cinnamon-dusted bananas is "to die for", and there is so much more. This cookbook is like none other I've ever owned before - and I've owned plenty - and is a must have!

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Save 36% Off: Now Eat This Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day Review & Ratings

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Now Eat This Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day Review

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I bought Rocco's Now Eat This book last year. The recipes were so amazing that I started losing 3 pounds a week! The reason I could stay on this diet was because with Rocco's recipes, I felt like I was still eating my favorite foods - burgers, mac and cheese, fried chicken, brownies etc. I love that Rocco came out with Now Eat This Diet because it really helps me put together daily meal plans. No more guess work, I just simply combine what recipes I like best for breakfast, lunch, and dinner. This book also has EVEN MORE recipes of my favorite comfort foods. There are a ton of photos in the book which come in handy when I am unsure whether I am making the dishes properly. The layout of the book is also good and very easy to follow. I'd say, overall, this book is even better than the last one.

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