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Real Food, Real Fast Review
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You'll find an amazing assortment of easy to prepare meals that can be made in 5-30 minutes, all using easy-to-find ingredients.
* 5 minute meals include little plates that can easily pass for hors do'ouvres: bread, olive oil & olives; prosciutto & mozzarella with special dressing; light meals using salmon, avocado and shrimp, with simple but tasty dressings. Fruit, yogurt and assorted toppings that make for simple yet elegant breakfasts. Eight smoothies and shakes using fruit and milk. Plus all seven toppings for toast - from cinnamon sugar butter to tomato and garlic.
* 10 minute meals include sandwiches such as greek salad pita, Portobello arugula and balsamic, French toast with hot fruit, spreads and dips (hummus, guacamole), assorted salads, omelettes.
* 15 minute meals include steak with four variations (pepper, teriyaki, lemon and rosemary, chili mustard), sautéed chicken breasts with different sauces (salsa verde, middle eastern style), grilled fish and sauces, roasted vegetables, noodle dishes, couscous, tabouli, and fruit crepes.
* 20 minute meals include all types of burgers (beef, chicken, pork, vegetarian), an amazingly easy but complex-tasting Bolognese sauce, mashed potatoes with variations, stir fries, granola bars and cookies.
* 30 minute meals include two soups (lentil and tomato, cheese and watercress), pizza (basic, thin crust, deep crust), kebabs (meat, chicken, vegetarian), tex mex meals (homemade tortillas, chicken fajitas, tosatadas, quesadillas), risottos, chicen kiev, salmon fish cakes, cassoulet, cheese soufflés, savory crepes (chicken, ham and cheese, spinach, mushroom, etc), assorted curries, and desserts (molten chocolate cake, fruit crumble, among others).
* Finally, there is a section on "Leftovers" which surprisingly is for making them: recipes for making roast beast, roast chicken and ham roast, for when you have loads of time.
You can't go wrong with this cookbook, if you're looking for a gift for a young beginner cook, a college student living on their own, or for healthy, tasty meals to make for your own kids.
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