Not Milk...Nut Milks: 40 of the Most Original Dairy-Free Milk Recipes Ever Review & Ratings

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Not Milk...Nut Milks: 40 of the Most Original Dairy-Free Milk Recipes Ever Review

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This is an excellent book not only for children with allergies, but for everyone looking for healthy alternatives... Almonds are hypoallergenic naturally and almond milk is perfectly safe - better yet when organic almonds are used. Peanuts (a bean, really, and not a nut at all) are one of the highest allergens in young children. Peanuts are also not the best choice for nut milks. Almonds contain proteins, fats, carbohydrates, calcium, potassium, and magnesium - they are the BEST choice for nut milks. Other "good" nuts are cashews, pecans, pine nuts, walnuts, pumpkinseeds, sesame seeds (may be a tad strong for the wee ones) and sunflower seeds. This book has 40 wonderful recipes. I have the first edition of this book (1990) for it's been a trusted freind for over 10 years and I have tested each and every recipe myself and they truly are wonderful... I HIGHLY recommend it. The best part is that it really gets you inspired and after tasting the delicious elixir, and knowing all of the benefits, you will NEVER buy boxes soy, rice or almond milk again. It's really a lovely book.
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Not Milk...Nut Milks: 40 of the Most Original Dairy-Free Milk Recipes Ever Overview

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