Save 32% Off: American Heart Association Meals in Minutes Cookbook: Over 200 All-New Quick and Easy Low-Fat Recipes Review & Ratings

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American Heart Association Meals in Minutes Cookbook: Over 200 All-New Quick and Easy Low-Fat Recipes Review

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i bought this book after my dad had a heart attack and i needed to cook healthier foods. the title isn't kidding when it says meals in minutes. there are four categories that the recipes fall into: new classics, planned-overs, shopping cart recipes, and express-ipes. planned-overs utilize left-overs from other recipes, shopping cart recipes only require six common ingredients and are easy to remember, and express-ipes only take a maximum of twenty-five mintues including prep time and cooking. at the top of every recipe it lists the serving size, prep time, and cooking time. at the bottom of each recipe there is a nutrional analysis that tells you the amount of calories, protein, fat, carbs, sodium, etc.

American Heart Association Meals in Minutes Cookbook: Over 200 All-New Quick and Easy Low-Fat Recipes Overview

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