Save 32% Off: Eating Stella Style: Low-Carb Recipes for Healthy Living Review & Ratings

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Eating Stella Style: Low-Carb Recipes for Healthy Living Review

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I'm a real Stella fan as you can read by my review of his first book. Either one will give you the basics to shed the pounds and keep them off with sensible low-carb life, not counting, but shopping wise and cooking really good food that'll work.
Again, my fascination and usage of George's books are especially for breakfast and lunch and snacks, for these and maybe you are the toughest for this reviewer to keep it creative and healthy. This collection is like his first, just outstanding. You'll enjoy such as: Riviera Omelet (with prochiutto or Parma; Southwestern Breakfast Bites; Cinanamon Toast Pancakes!!!!; Chirstian's Banana Bread Muffins; Uncle Al's Sausage and Peppers Casserole; Kim's Stuffed Chicken Breasts with Lemony White Wine Sauce; Thai Scallop and Prawn Stir-Fry; Roasted Pecan and Herb-Crusted Salmon; Forzen Custard Ice Cream.
Did I mention great Entrees and Desserts as well! Each recipe is not only given the needful nutrition breakouts and good instructions, but each further has "Make It Memorable" and "Healthful Hint" sections. These are really neat, as it has other menu recipe ideas and differences with those on rapid diet descent.
With some nice color photos and all the aids you'll need to keep on low-carb track, this is nice resource for our culinary time.

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Save 25% Off: The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Fat Cooking Review & Ratings

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The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Fat Cooking Review

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This cookbook packs in over 100 great seafood recipes and side dishes for people with diabetes, as well as those just looking to eat healthy food.
As a Registered Dietitian and Cerified Diabetes Educator I encourage my patients to include at least 2 fish meals per week. Many are intimidated to cook fish at home or are unsure of how to prepare it. I finally have a great reference to guide them to!!
You'll find the "Cook's Tips" packed with alternative ideas on how to prepare, purchase or serve the dish. Many of the recipes contain ingredients which are found in your pantry or fridge so it is easy to cook up a meal quickly.
All of the recipes include nutritional information in exchanges as well as the carbohydrate grams for carb counting. Calories,fat, fiber, protein and sodium values make it easy to use these recipes when following any meal plan.
I have had the pleasure of tasting many of these delicious recipes in Barbara's cooking classes and my own home. EnjoyKathy Tigue, RD,CDE,MPA

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