Showing posts with label coconut oil. Show all posts
Showing posts with label coconut oil. Show all posts

Tuesday, September 18, 2012

Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat Review & Ratings

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Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat Review

IF you don't have a problem with eggs, this is a great recipe book. I've made several of the muffin recipes and and a few of the loaves as well. I reall like the taste and texture and have recommended the book to several people. Whether the results are high or low carb depends on which recipe you choose, and you do have a choice for many of them of using the stevia-only versions. You don't have to use a recipe with cornmeal or cornstarch; they're in those particular recipes for a reason, but not in all of them. You can choose coconut milk, or any other non-dairy milk. I don't get why some reviewers make things so difficult for themselves. Can they use every recipe in every other cook book they buy? I'm not interested in every recipe in the book, but there are many more I have yet to try, and will. Of those I have made, the ingredients, except for the coconut flour itself, are all readily available.

Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat Overview



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Tuesday, February 14, 2012

Save 15% Off: 20 Incredible Coconut Flour Recipes Review & Ratings

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20 Incredible Coconut Flour Recipes Review

I bought this book at my local food co-op and felt compelled to leave a review after seeing a negative rating left by another person. I'm new to this type of eating, and have had fun experimenting with the recipes in the book.
Honestly, what initially attracted me was the price.....it's cheaper than most other paleo recipe books (and now I see it's even cheaper on Amazon, oops). But so far I'm pleased. The author has done a nice job of writing clear instructions and the formatting is very nice. Maybe the previous reviewer has an older version of the book? Whatever the case, I wanted to weigh in with my 2 cents, as I was surprised to see a negative review for this title.
Also, a tip: if you live near the Sprouts supermarket chain, I've found that they have the best pricing on coconut flour. It can be found in the bulk foods section there.

20 Incredible Coconut Flour Recipes Overview



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