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Quinoa 365: The Everyday Superfood Review

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Quinoa is rapidly becoming a favorite part of my menus. It is gluten free (making it friendly food for some of my friends who have gluten problems); it is a great protein source (the part of me that is interested in vegetarian recipes is always on the lookout for such foods); it is easily included in a variety of tasty recipes (one of the problems that I have encountered is that there are also some pretty bland quinoa recipes--why cook if the end result is healthy but not very tasty?). As the book says at the outset (Page 1): "Nutrient-packed quinoa has sparked the interest of the health-conscious, those seeking weight loss and those on high-protein diets." Note the nutrition table on page 2.
Quinoa is easy to prepare (somewhat like rice--water, quinoas, cook for awhile, let stand for a bit), although there are other ways of preparing it as well. A nice (albeit brief) feature of this book is an essay on quinoa and its history (pages 9-10).
Then, the recipes. Different chapters consider: breakfast; appetizers, sides, snacks, and salads; soups and stews; entrees--both meat and vegetarian; treats--such as cookies and muffins; desserts; baby food (I haven't seen too many cookbooks with this entry!).
Some sample recipes.
Ultimate Granola (with ingredients such as oats, almonds, pumpkin seeds, sunflower seeds, uncooked quinoa, sesame seeds, coconut, walnut pieces, maple syrup, vanilla extract, cinnamon, cranberries and raisins). Mix the nuts etc. Combine maple syrup and vanilla. Blend the two components well. Put on a baking dish and bake. Nice, tasty, and simple! Other breakfast dishes to illustrate: Quinoa pancakes; Quinoa hash browns; Light and fluffy eggs.
Appetizers, sides, snacks, and salads. Quinoa tabbouleh; Stuffed mushrooms. Soups and stews: Black bean soup; Leek and potato soup (I love this item, and I collect recipes; this is one of the better ones in my collection); Beef and sweet potato tagine on quinoa. Entrees: Chicken broccoli casserole; Thai cashew chicken and broccoli on quinoa; Chicken fried quinoa; Roasted vegetable tilapia in quinoa; Cheese and spinach frittata (a goof frittata is a simple, delightful pleasure).
Anyhow, the recipes listed are tasty (either from closely examining the recipes or from actual experience). It is possible to combine tasty meals with healthy food!

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The Quinoa Cookbook: Over 70 Great Quinoa Recipes Review & Ratings

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The Quinoa Cookbook: Over 70 Great Quinoa Recipes Review

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This is the quinoa book I've been looking for!
I've been wanting to cook with quinoa after seeing a couple of good-sounding recipes demonstrated on TV shows. In addition, some members of my family have food allergies, and others are sensitive to certain foods, so I'm always looking for ingredients that are both healthy and generally non-allergenic.
Quinoa seemed to meet my requirements, but... well, even my favorite "healthy" cookbooks didn't offer many recipes. The recipes that I could find included ingredients that were a little too healthy to be popular in my home (meaning: did not resemble junk food in any way).
So, when I found this cookbook, I was very pleased. There's something for everyone -- including picky eaters -- in these recipes.
The recipes are simple and most ingredients are very normal. They don't require a trip to several gourmet, health food or ethnic grocers. (I don't have time for that.)
This cookbook's recipe measurements are in teaspoons, tablespoons, cups, etc., as well as in grams and litres. So, I can recommend this cookbook to friends in America and in Europe. I like that.
I especially like the section that explains a variety of ways to cook quinoa. It's not one of those grains or seeds that require overnight preparations or complicated/gourmet cooking methods. That's another big plus, with my busy schedule.
In general, this cookbook takes the mystery and anxiety out of quinoa. In today's economy, I'm careful to buy only groceries that I'll actually cook and my family will enjoy. This cookbook showed me that quinoa is a basic staple for most kitchens, and can be used in many ways and a wide range of cooking and baking styles.
Like another reviewer, I wish this book had more photos. I respond very visually to the world around me, so I want to see a dish that makes me say, "Ooh, that looks yummy!" The pictures in the book are very appealing... I just wanted more of them.
On the other hand, the recipes are so straightforward, my mouth was watering even without lots of photos. So, the illustrations aren't a big issue; I'm only mentioning this because I wouldn't want someone to dismiss this book because it's mostly text. (But, within a few minutes of skimming the many delicious-sounding recipes, I think you'll be pleased with this book, too.)
The health information about quinoa is especially motivating. My initial interest in quinoa has been... well, from seeing Emeril cook with it on "Planet Green" TV shows. However, after reading quinoa's history, health-related information, and the many ways to use quinoa, I'm amazed this isn't considered a basic ingredient in all kitchens.
(I predict that it will be, when more people learn how to cook with quinoa. It's healthy, affordable, delicious, and easy to cook with.)
This book provides far more interesting information and ready-to-use recipes than most "health food" cookbooks, and it's very well written.
If you've had any interest in cooking with quinoa, this cookbook is probably all you'll need to become a quinoa enthusiast.

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