Showing posts with label whole grains. Show all posts
Showing posts with label whole grains. Show all posts

Monday, February 25, 2013

Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love (Everything (Cooking)) Review & Ratings

Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love (Everything (Cooking))Are you looking to buy Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love (Everything (Cooking))? Here is the right place to find the great deals. we can offer discounts of up to 90% on Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love (Everything (Cooking)). Check out the link below:

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Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love (Everything (Cooking)) Review

I bought this book looking for a healthy, high fiber cookbook. There are a lot of recipes that have an alarming amount of fat! Chicken Salad Bake: 74.3 grams of fat and almost 1,000 calories per serving! I think the fat and calories would offset the benefit of the fiber!!

Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love (Everything (Cooking)) Overview



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Wednesday, January 16, 2013

Save 32% Off: Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking Review & Ratings

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your CookingAre you looking to buy Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking? Here is the right place to find the great deals. we can offer discounts of up to 90% on Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking. Check out the link below:

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Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking Review

There are plenty of new products coming out to meet the demand of folks now eager to try the natural food movement, but it's hard to know how to use them well. Amaranth flour, buckwheat flour, brown rice syrup? Simply trying to substitute them into your favorite recipes rarely works--you need to know how to use them to their own best advantage, and that takes time, effort, and plenty of practice to work out.
Luckily, Heidi Swanson decided to start that process for us.
"Super Natural Cooking" is packed with information on how to best store, handle, and use all of the wonderful ingredients you'll find. You'll find out which all-natural sweeteners have a surprisingly low glycemic index, making them appropriate for diabetics and those worried about their blood sugar or carbohydrate intake. You'll learn how much of those exotic flours you can substitute, which recipe-types they work best in, and how to make sure their different characteristics don't cause your recipes to fail.
The recipes from this book more than prove Ms. Swanson's skill in the creative kitchen. One of the surest signs I've found of a brilliant cook over the years is the ability to take a few, often mild ingredients and turn them into something that is more than the sum of its parts--a wholly new and complex flavor. This she does easily with such recipes as a luscious fig spread that includes a bit of honey, lemon juice and black pepper. Then there's a curry noodle pot that yields new tastes in every delicious bite. I feared the seed-topped amaranth biscuits would be unduly heavy after feeling the texture of the dough, but they came out tender and wonderful, with an elusively delicious flavor I can only attribute to the amaranth flour. Each recipe came out perfectly without any alteration on our part; the directions were simple, clear, and without error.
The book even makes a beautiful gift, as it's filled with Ms. Swanson's own food photography--and believe me, these photographs will make you hungry!

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking Overview



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Saturday, December 22, 2012

Save 17% Off: Fresh & Fast: Inspired Cooking for Every Season and Every Day Review & Ratings

Fresh and Fast: Inspired Cooking for Every Season and Every DayAre you looking to buy Fresh & Fast: Inspired Cooking for Every Season and Every Day? Here is the right place to find the great deals. we can offer discounts of up to 90% on Fresh & Fast: Inspired Cooking for Every Season and Every Day. Check out the link below:

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Fresh & Fast: Inspired Cooking for Every Season and Every Day Review

I love to cook, have many, many cookbooks, but this is, by far, the one I turn to over and over. My whole family loves everything in it. Creative vegetable dishes, wonderful ideas for fish, new takes on pastas and salads. And, everything is fresh, no processed, packaged food. Hooray!

Fresh & Fast: Inspired Cooking for Every Season and Every Day Overview



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Thursday, December 13, 2012

Save 34% Off: The New Whole Grain Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, and Many Other Delicious and Nutritious Grains Review & Ratings

The New Whole Grain Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, and Many Other Delicious and Nutritious GrainsAre you looking to buy The New Whole Grain Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, and Many Other Delicious and Nutritious Grains? Here is the right place to find the great deals. we can offer discounts of up to 90% on The New Whole Grain Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, and Many Other Delicious and Nutritious Grains. Check out the link below:

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The New Whole Grain Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, and Many Other Delicious and Nutritious Grains Review

I got this book the day it came out and I've probably used it twice. I'm of the feeling that you can't have enough recipes which make use of whole grains, especially the less common ones like quinoa, amaranth and farro. Yet when I feel like cooking whole grains, I find myself reaching for Rebecca Wood's "The Splendid Grain," which has, to my taste, better info and recipes and a much better layout. Don't get me wrong, I've liked what I've cooked from this book, but don't find it all that inspiring. As an example, the quinoa paella is quite good, but the recipe calls for fresh artichokes, which makes this dish affordable only during the very short artichoke season. No mention of whether you can substitute canned artichokes successfully. For the record, I did, and they tasted, well, canned, of course. I would have liked an alternative. In general, the recipes are rather complicated for the results, whereas in the Splendid Grain, they are far simpler and more varied. Also, this book is small and impossible to keep open during cooking, plus the recipes are on multiple pages. It's clear that cost was an issue and someone (publisher?) decided that pictures were more important than an easy-to-use layout. I'm happy to have this in my kitchen, but it feels like someone rushed this out and cut corners. I wanted to like it more than I actually do. Recommended, but not as a first choice for whole grain cooking.

The New Whole Grain Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, and Many Other Delicious and Nutritious Grains Overview



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Wednesday, November 7, 2012

Laurel's Kitchen Recipes Review & Ratings

Laurel's Kitchen RecipesAre you looking to buy Laurel's Kitchen Recipes? Here is the right place to find the great deals. we can offer discounts of up to 90% on Laurel's Kitchen Recipes. Check out the link below:

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Laurel's Kitchen Recipes Review

I've had this book for three years now and it is one of the cookbooks I depend upon most for healthy, tasty meals my family would actually eat. If you are looking for a way to incorporate vegetables, grains and legumes into your diet (and your family's) but think there aren't too many options--you've got to use this book.

Laurel's Kitchen Recipes Overview



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Wednesday, October 24, 2012

Save 32% Off: Simple Food for Busy Families: The Whole Life Nutrition Approach Review & Ratings

Simple Food for Busy Families: The Whole Life Nutrition ApproachAre you looking to buy Simple Food for Busy Families: The Whole Life Nutrition Approach? Here is the right place to find the great deals. we can offer discounts of up to 90% on Simple Food for Busy Families: The Whole Life Nutrition Approach. Check out the link below:

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Simple Food for Busy Families: The Whole Life Nutrition Approach Review

I bought this book thinking it would contain RECIPES for families that were interested in the whole foods approach. It does seem to be a very interesting book, but really it is a nutrition book about conversion from the Standard American Diet (SAD) to the whole foods approach. I am re-selling this book because I have already been "converted", I was just looking for some new recipes.It was probably my fault for not reading the description of the book well enough, but I did want other potential buyers to beware.

Simple Food for Busy Families: The Whole Life Nutrition Approach Overview



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Wednesday, September 26, 2012

The New Book Of Whole Grains: More than 200 recipes featuring whole grains Review & Ratings

The New Book Of Whole Grains: More than 200 recipes featuring whole grainsAre you looking to buy The New Book Of Whole Grains: More than 200 recipes featuring whole grains? Here is the right place to find the great deals. we can offer discounts of up to 90% on The New Book Of Whole Grains: More than 200 recipes featuring whole grains. Check out the link below:

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The New Book Of Whole Grains: More than 200 recipes featuring whole grains Review

I have been trying to cook using more whole foods and this cookbook is one of the best. It has great recipes and is a good read too. I bought another for my mother and she enjoys it as well. The oat flour pancakes and whole wheat soft pretzels are ones I make all the time. The whole wheat bagels were great. I have tried 2-3 dozen recipes so far and they are all great. I would also recommend "366 delicious ways to cook rice, beans and grains" by Andrea Chesman. I give it 5 stars as well.

The New Book Of Whole Grains: More than 200 recipes featuring whole grains Overview



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Friday, September 14, 2012

Save 32% Off: Whole Grains for Busy People: Fast, Flavor-Packed Meals and More for Everyone Review & Ratings

Whole Grains for Busy People: Fast, Flavor-Packed Meals and More for EveryoneAre you looking to buy Whole Grains for Busy People: Fast, Flavor-Packed Meals and More for Everyone? Here is the right place to find the great deals. we can offer discounts of up to 90% on Whole Grains for Busy People: Fast, Flavor-Packed Meals and More for Everyone. Check out the link below:

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Whole Grains for Busy People: Fast, Flavor-Packed Meals and More for Everyone Review

Lorna Sass has a great track record as a writer of user-friendly, clear cookbooks full of tasty recipes. (Her WHOLE GRAINS EVERY DAY, EVERY WAY won a James Beard Award in 2007).
But most people think you have to slave over the proverbial hot stove to have whole grains in your diet. This book proves on every page that it just ain't so. Quick-cooking whole grains mean that dinner (or breakfast or lunch) can be on the table in a half hour or less. The titles of the dishes are enticing: Quinoa Paella With Chicken and Chorizo, Buckwheat With Cheddar and Pickled Jalapenos, Barley Cioppino, Lemon Poppy Seed Scones.
And if the idea of "healthy eating" strikes you as self-denying, turn to Lorna's recipe for Banana Coconut Pie. Her presentation is crystal-clear; the recipe directions are easy to follow and helpful; the book's layout makes the cooking easier.
If you've only just escaped from the world of white bread and processed foods, a wide-eyed wanderer in the world of whole grains, this cookbook makes it simple to get the best, freshest, and most nourishing products.
Even if you're not a busy person, this book will get satisfying and delicious food on the table in a flash. Now I'm going to stare happily at the photograph of Squash Bisque with Curried Popcorn -- had it for dinner last night!

Whole Grains for Busy People: Fast, Flavor-Packed Meals and More for Everyone Overview



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Saturday, August 4, 2012

Save 12% Off: The Complete Idiot's Guide to High-Fiber Cooking Review & Ratings

The Complete Idiot's Guide to High-Fiber CookingAre you looking to buy The Complete Idiot's Guide to High-Fiber Cooking? Here is the right place to find the great deals. we can offer discounts of up to 90% on The Complete Idiot's Guide to High-Fiber Cooking. Check out the link below:

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The Complete Idiot's Guide to High-Fiber Cooking Review

All I ever want in a cookbook is fast and easy recipes with ingredients that I do NOT have to hunt for all over hell and creation. I LOVE unique and interesting foods, but sometimes you just want a book of simple recipes that you can whip together. And by whip I mean reach into your fridge and cabinets, find what you need and cook it, all under 20 minutes. Most of the recipes in this book fit that bill. The ones that don't, they just take longer than 30 minutes, but still have great ingredients.
I grabbed this book at a bookstore because I was having an impatient day and it had the most appealing recipes that did not read like a "Best of Emeril Lagasse" cookbook. (And I do love me some Emeril recipes!) What I saw looked like ingredients I can get at my local, rural grocery store. I don't want to have to make a 90 minute trip into the city for ingredients that need to be used within 4 days or they spoil. That's a special weekend menu idea, not an everyday thing.
With all of that said, this book is lovely. It's broken down into parts like an Intro, breakfast and brunch, snacks and beverages, lunch, dinner, sides, and desserts. Those sections are further broken down into chapters. For example, in Breakfast and Brunch, you've got Hot and Cold Cereals, Muffins/Scones and Griddle Cakes, and Eggs/Omelets and Frittatas. Snacks and Beverages has Dips and Spreads, Appetizers, Nibbles and Trail Mixes, and Smoothies and Shakes.
Further, I am a BIG fan of natural ingredients. No fake sugar, no margarine. I want real butter, real sugar....all in moderation. Several other cookbooks that appealed to my other requirements failed in the no-fake-food department. I REFUSE to use Splenda in my cooking. So, if you're not shy about real food, you'll be all set here. As far as calorie count goes...it ranges from around 100/150 up to 700 or so for the dinner recipes. Its mixed well, so you can skip the really high ones and still be getting your money's worth.
The soups sound yummy, I can't wait to try them.
I think this book is a great investment. I have no regrets paying a little more in a bookstore for it. I can't wait to try some of the recipes.

The Complete Idiot's Guide to High-Fiber Cooking Overview



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Saturday, June 23, 2012

Save 32% Off: The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you (Everything Series) Review & Ratings

The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you (Everything Series)Are you looking to buy The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you (Everything Series)? Here is the right place to find the great deals. we can offer discounts of up to 90% on The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you (Everything Series). Check out the link below:

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The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you (Everything Series) Review

Having several books on Macrobiotic Diet, I almost didn't buy another one. But this one is great, printed in a relaxing green ink. Well informed, and explained. Great appealing recipes, I have marked several for immediate cooking.
I encourage beginners to get a great understanding from this lovely author.
I await new cookbooks from her!

The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you (Everything Series) Overview



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Friday, June 1, 2012

Save 40% Off: Quinoa 365: The Everyday Superfood Review & Ratings

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Quinoa 365: The Everyday Superfood Review

Quinoa is rapidly becoming a favorite part of my menus. It is gluten free (making it friendly food for some of my friends who have gluten problems); it is a great protein source (the part of me that is interested in vegetarian recipes is always on the lookout for such foods); it is easily included in a variety of tasty recipes (one of the problems that I have encountered is that there are also some pretty bland quinoa recipes--why cook if the end result is healthy but not very tasty?). As the book says at the outset (Page 1): "Nutrient-packed quinoa has sparked the interest of the health-conscious, those seeking weight loss and those on high-protein diets." Note the nutrition table on page 2.
Quinoa is easy to prepare (somewhat like rice--water, quinoas, cook for awhile, let stand for a bit), although there are other ways of preparing it as well. A nice (albeit brief) feature of this book is an essay on quinoa and its history (pages 9-10).
Then, the recipes. Different chapters consider: breakfast; appetizers, sides, snacks, and salads; soups and stews; entrees--both meat and vegetarian; treats--such as cookies and muffins; desserts; baby food (I haven't seen too many cookbooks with this entry!).
Some sample recipes.
Ultimate Granola (with ingredients such as oats, almonds, pumpkin seeds, sunflower seeds, uncooked quinoa, sesame seeds, coconut, walnut pieces, maple syrup, vanilla extract, cinnamon, cranberries and raisins). Mix the nuts etc. Combine maple syrup and vanilla. Blend the two components well. Put on a baking dish and bake. Nice, tasty, and simple! Other breakfast dishes to illustrate: Quinoa pancakes; Quinoa hash browns; Light and fluffy eggs.
Appetizers, sides, snacks, and salads. Quinoa tabbouleh; Stuffed mushrooms. Soups and stews: Black bean soup; Leek and potato soup (I love this item, and I collect recipes; this is one of the better ones in my collection); Beef and sweet potato tagine on quinoa. Entrees: Chicken broccoli casserole; Thai cashew chicken and broccoli on quinoa; Chicken fried quinoa; Roasted vegetable tilapia in quinoa; Cheese and spinach frittata (a goof frittata is a simple, delightful pleasure).
Anyhow, the recipes listed are tasty (either from closely examining the recipes or from actual experience). It is possible to combine tasty meals with healthy food!

Quinoa 365: The Everyday Superfood Overview



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Monday, May 14, 2012

The Quinoa Cookbook: Over 70 Great Quinoa Recipes Review & Ratings

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The Quinoa Cookbook: Over 70 Great Quinoa Recipes Review

This is the quinoa book I've been looking for!
I've been wanting to cook with quinoa after seeing a couple of good-sounding recipes demonstrated on TV shows. In addition, some members of my family have food allergies, and others are sensitive to certain foods, so I'm always looking for ingredients that are both healthy and generally non-allergenic.
Quinoa seemed to meet my requirements, but... well, even my favorite "healthy" cookbooks didn't offer many recipes. The recipes that I could find included ingredients that were a little too healthy to be popular in my home (meaning: did not resemble junk food in any way).
So, when I found this cookbook, I was very pleased. There's something for everyone -- including picky eaters -- in these recipes.
The recipes are simple and most ingredients are very normal. They don't require a trip to several gourmet, health food or ethnic grocers. (I don't have time for that.)
This cookbook's recipe measurements are in teaspoons, tablespoons, cups, etc., as well as in grams and litres. So, I can recommend this cookbook to friends in America and in Europe. I like that.
I especially like the section that explains a variety of ways to cook quinoa. It's not one of those grains or seeds that require overnight preparations or complicated/gourmet cooking methods. That's another big plus, with my busy schedule.
In general, this cookbook takes the mystery and anxiety out of quinoa. In today's economy, I'm careful to buy only groceries that I'll actually cook and my family will enjoy. This cookbook showed me that quinoa is a basic staple for most kitchens, and can be used in many ways and a wide range of cooking and baking styles.
Like another reviewer, I wish this book had more photos. I respond very visually to the world around me, so I want to see a dish that makes me say, "Ooh, that looks yummy!" The pictures in the book are very appealing... I just wanted more of them.
On the other hand, the recipes are so straightforward, my mouth was watering even without lots of photos. So, the illustrations aren't a big issue; I'm only mentioning this because I wouldn't want someone to dismiss this book because it's mostly text. (But, within a few minutes of skimming the many delicious-sounding recipes, I think you'll be pleased with this book, too.)
The health information about quinoa is especially motivating. My initial interest in quinoa has been... well, from seeing Emeril cook with it on "Planet Green" TV shows. However, after reading quinoa's history, health-related information, and the many ways to use quinoa, I'm amazed this isn't considered a basic ingredient in all kitchens.
(I predict that it will be, when more people learn how to cook with quinoa. It's healthy, affordable, delicious, and easy to cook with.)
This book provides far more interesting information and ready-to-use recipes than most "health food" cookbooks, and it's very well written.
If you've had any interest in cooking with quinoa, this cookbook is probably all you'll need to become a quinoa enthusiast.

The Quinoa Cookbook: Over 70 Great Quinoa Recipes Overview



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Saturday, April 7, 2012

Save 34% Off: Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents Review & Ratings

Feeding the Whole Family: Recipes for Babies, Young Children, and Their ParentsAre you looking to buy Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents? Here is the right place to find the great deals. we can offer discounts of up to 90% on Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents. Check out the link below:

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Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents Review

I have the first edition of this cookbook and it rates up there with my 5 most used cookbooks. I have bought multiple copies and given them as gifts to friends and family members. I cook primarily whole foods for my family, which in common terms means that I cook from scratch about 18-20 of our 21 weekly meals. Many of these recipes can be made quickly (30 minutes) with some planning.
The author gives wonderful advice for cooking beans, basic recipes for various grains and family favorite sauces. Most of the soup recipes are staples in our house. The introduction of 'new' and different grains...millet, quinoa, buckwheat...is a great way to add variety to your family's diet and most are quick and easy to make. Our culture eats far too much wheat and making some wheat-free meals is a welcome change in most families.
If I had just 1 box of books I could keep, this would be one of the books I would be sure made its way into the box.

Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents Overview



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Tuesday, February 14, 2012

Save 32% Off: 366 Delicious Ways to Cook Rice, Beans, and Grains Review & Ratings

366 Delicious Ways to Cook Rice, Beans, and GrainsAre you looking to buy 366 Delicious Ways to Cook Rice, Beans, and Grains? Here is the right place to find the great deals. we can offer discounts of up to 90% on 366 Delicious Ways to Cook Rice, Beans, and Grains. Check out the link below:

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366 Delicious Ways to Cook Rice, Beans, and Grains Review

This is one of the best cookbooks I own (and I own a lot of them). Chesman starts out the book by going through everything you really need to know about legumes, rice and grains -- the different types, how each should be bought, stored and used, what each is good for, what each tastes and feels like in the mouth, etc. Her shopping and storing tips are worth the price of the book alone, but the recipes take it into the realm of the sublime. The book is well organized by broad chapter, e.g., beans, or rice & beans, with a clear listing of the recipes in each chapter and then the recipes themselves. Each recipe opens with a brief description of the dish or a positive feature about it and is then followed by a very clear list of ingredients and cooking instructions that are almost impossible to mess up. Chesman also gives nutritional content info including the overall protein, fat, sodium, and fiber of each dish, as well as the percentage of calories from fat. Most of the dishes are, or can very easily be, vegetarian, but she gives instructions on how to add meat and make certain dishes more traditional, such as adding salt pork to boston baked beans. She also gives alternatives such as turkey bacon for some dishes, so that the recipes can be adapted for vegans, non-vegan vegetarians, non red-meat eaters, etc. So far I have made Mediterranean White Bean Soup with Fennel, Pasta with Broccoli Rabe and Chickpeas, and Brown Rice and Lentils. All have been unbelievably great and really easy. The dishes freeze well so busy people can make a lot and freeze them in single-serving bowls, or have a party and feed a lot of friends or family without a lot of work.
This book has a lot of great ways to add vegetables and protein to one's diet and get a lot of flavor without a lot of fat. All cookbooks should be this great. I can't recommend it highly enough.

366 Delicious Ways to Cook Rice, Beans, and Grains Overview



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