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Cook Healthy Today: 330 Tasty Recipes to Help You Lose Weight (Better Homes & Gardens Cooking) Review
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There is a small section in the front of the book about weight loss and how to figure you BMI and caloric intake needed. There is even a 14 day meal planner to get you started eating healthy.
Each recipe is laid out in a very easy to read format and shows the calories per serving and prep time. The recipes run the gamut from appetizers, soups, salads, entrees, and much more. I have tried a few and they are incredibly tasty. You won't even know you're dieting!
The best thing is that the recipes are uncomplicated while being satisfying and low in calories. There is literally a recipe on every page. You are getting alot for your money here.
Cook Healthy Today: 330 Tasty Recipes to Help You Lose Weight (Better Homes & Gardens Cooking) Overview
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