The Busy People's Fast and Frugal Cookbook Review & Ratings

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The Busy People's Fast and Frugal Cookbook Review

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Any cookbook really has two things going on: the book itself, and the food it produces. This cookbook has so many advantages as a book that I'd like to be able to recommend it without hesitation. Recipes are sorted by prep time, so you can decide if you have 10 minutes to whip up some Hawaiian Sweet Potato soup, and the main dishes (including soups) are presented with a full menu. The book instructs you to set a timer before starting, and then gives you all the steps, and I found that by following the directions I was indeed able to get the meals on the table before the timer rang.
Each dish has a neatly sorted grocery list, and each main dish has a list for the entire suggested meal as well. Instructions are informal yet clear, nutrition information is clearly presented, and overall the book is so user-friendly that I think anyone will be able to succeed with it.
The recipes themselves are something else again. The author refers to these dishes as "down-home cooking" like your grandma used to make, and I guess it depends where you're from. Chipped beef on toast, candied vegetables, and eggs with sauerkraut are very exotic dishes to me. We're assured that these dishes are "delicious recipes that are healthy and easy on the budget," but it's hard to think of meals as healthy when they rely so heavily on things like pie filling and canned biscuits. In fact, cans feature very largely in these meals -- canned soup, canned fruit, canned vegetables, and even canned meat.
I cooked from this cookbook for a weekend, and I certainly could have cooked fresh food more cheaply than these meals. We tried out a dessert made from graham crackers, pudding, and whipped topping which totaled $4.00 -- more than a homemade cake, and neither more healthy nor more delicious.
Still, if you don't know how to cook, or are determined not to spend more than 15 minutes getting dinner on the table, this book could save you from continual drive-through. And if this is the style of cooking you prefer, then these might be faster, cheaper, and conceivably even healthier alternatives to the way your granny cooked.

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Save 33% Off: Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes Review & Ratings

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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes Review

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I was a cookbook tester for this cookbook. I tried it on my husband, unsuspecting family members and unsuspecting friends. The recipes were a big hit and would even shock others by saying they were low fat and good for you! Not only is it a cookbook, but it has a lots of tips, tricks and includes a nice section about nutrition. I made approximately 50 recipes from the book total with most of them being huge hits. I highly recommend this cookbook for anyone whether you are vegan, vegetarian or just interested in incorporating plant-based meals in your diet.
Also I credit this cookbook with teaching me how to cook tofu. The lettuce wraps with Hoison-mustard tofu recipe taught me an easy technique for cooking tofu that I've been able to incorporate whenever I want tofu. The basic baked tofu recipe also gave me an easy technique for baking tofu that again I've been able to expand upon.
The cookbook also includes a variety of different recipes. You want Thai? Ethiopian? Mexican? Italian? Vietnamese? Peruvian? Caribbean? Indian? Middle eastern? The book has you covered. What if you want traditional American style food? Well the book has that as well.
I have also gone through the book and listed my favorite recipes and things I'd recommend and added a star next to the ones that are probably my top favorites.
Sanctuary salad dressing
Quinoa salad with black beans & toasted cumin seeds
Cool slaw
Caesar Salad with eggplant bacon*
Vietnamese Rice noodle salad with grilled tofu*
Caulipots
Silky Chickpea Gravy
Polenta stuffing
Cranberry-Cashew Biryani
Scarlet Barley
Unfried fried rice
Butternut Coconut Rice
Tamarind Quinoa
Garlicky Mushrooms and Kale*
Chickpea Piccata
Hottie Black eyed peas and greens
Forty Clove Chickpeas and Broccoli
Caribbean Curried Black-eyed peas with plantains*
Black bean, zucchini and olive tacos*
Basic baked tofu
Apple-miso tofu*
Lettuce wraps with Hoison-mustard tofu
Red Thai Tofu*
Red Wine & Kalamata Tempeh
Buffalo Tempeh*
Tortilla Soup*
Arabian Lentil & Rice soup*
Peruvian purple potato soup
Curried Chickpeas & Greens
Potato Spinach Curry
Portabello Pepper Steak Stew*
Veggie Potpie Stew
Sweet Potato Drop Biscuits*

Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes Overview

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Save 15% Off: Meatless Meals for Working People Quick and Easy Vegetarian Recipes Review & Ratings

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Meatless Meals for Working People Quick and Easy Vegetarian Recipes Review

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I LOVE this cookbook--it's the only one I have which is truly easy and brainless. (i.e, "throw these six things into the pot, and cook at med. heat for 20 min.") I became veg as a pre-teen, with a mother who hated to cook, so I never learned how to cook ANYTHING! Now, trying to go vegan, I need to know how to make healthy food for my husband, toddler and baby too! This book is awesome for people like me who don't know how to cook and don't have a lot of time to learn. If, however, you know how to cook/like to cook, you'd probably be better off with something more fancy. This IS, however, a GREAT starting-out, "idea book".

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Save 38% Off: American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes Review & Ratings

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American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes Review

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I have to give it 4 stars because it doesn't have any pictures. I am basically a picture person - I like to see what the end result should look like.
I have tried other low fat cook books before and have been alittle disappointed with them all. I found only a few recipes that I ended up liking and still occasionally use. I tried have tried 5 recipes from this book so far, and so far they have been very good.
The recipes have plenty of seasoning in them so they don't taste bland. And some of the recipes are common sense ones that use the old rule of substitution ie - instead of oil use apple sauce, instead of sour cream use fat free yogurt etc.
In any case this book is definately a good buy at a good price. I would definately recommend it.

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Kids Can Cook: Vegetarian Recipes Kitchen Tested by Kids for Kids Review & Ratings

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Kids Can Cook: Vegetarian Recipes Kitchen Tested by Kids for Kids Review

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I'll let you in on a secret- I am 29 and I love this book! I have no patience for cooking, becoming frustrated at recipes that call for too many ingredients and too many steps. That's why this book is perfect for me! The recipes are simple, no fancy ingredients, no time consuming steps, yet the results are delicious. I cooked up the Cinnamon Rolls the other day and my friend thought that they were store-bought. They were so easy to make yet so good. If you are a big kid who doesn't like cooking, check this book out.

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Save 27% Off: Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts Review & Ratings

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Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts Review

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OK, I couldn't help it. I was browsing for another of Sandra Woodruff's books and decided to add my two cents. I have used this book for 8 years. While dieting I have fended off ravenous family members who swore they would not touch "diet food" with a ten foot pole, yet devour the fat free pizza, calzones, chicken enchiladas, and sticky buns like they were in heaven. My son is now almost 19 and still loves this food. Sandra Woodruff has a gift for making healthy food everyone's preferred choice.

Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts Overview

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Save 16% Off: The Global Vegan Waffle Cookbook: 82 dairy-free, egg-free recipes for waffles & toppings, including gluten-free, easy, exotic, sweet, spicy, & savory Review & Ratings

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The Global Vegan Waffle Cookbook: 82 dairy-free, egg-free recipes for waffles & toppings, including gluten-free, easy, exotic, sweet, spicy, & savory Review

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Just as I was about to embark on my first recipe with this cookbook my waffle maker died. With the batter already prepared for some Banana-Fofana-Walnut Waffles, I persevered and made pancakes. To my pleasant surprise, the recipe performed perfectly as pancakes, no alterations required!
I chose that particular recipe, as I was in the midst of a sugar-free challenge, and this option was sweetened only with bananas. That is what I love so much about The Global Vegan Waffle Cookbook, there are so many options ...
Craving savory? Try the Caramelized Onion and Garlic Waffles. Need some wintertime comfort food? Whip up the Chai Spice Waffles. Is it time for an ice cream sundae? Those Dark Chocolate Cake Waffles can be ready in minutes. Are you a bread-baking fanatic? Don't pass up the many yeast-raised waffle recipes, such as the Sweet Yeast-Raised Waffles. Oh, and you need gluten-free you say? Take your pick from the Crispy Maple-Cashew Waffles, Coconut-Date Waffles, Banana-Blueberry-Teff Waffles, etc., etc., etc.
Of course, what would a waffle cookbook be without some toppings? The author covers everything, from your basic homemade Dark Chocolate Syrup to the adventurous Espresso-Maple-Walnut Syrup to dinner-worthy condiments like the Savory Cashew-Mushroom Sauce.
All in all, The Global Vegan Waffle Cookbook has more than 80 vegan waffle and topping recipes for a basic breakfast, lavish brunch, quick dinner, or even hosting your own vegan waffle parties. Honestly, I'm a waffle lover (waiting for that new waffle maker to arrive!), so this cookbook is going to be too much fun for me.

The Global Vegan Waffle Cookbook: 82 dairy-free, egg-free recipes for waffles & toppings, including gluten-free, easy, exotic, sweet, spicy, & savory Overview

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Secrets of Fat-free Desserts (Secrets of Fat-free Cooking) Review & Ratings

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Secrets of Fat-free Desserts (Secrets of Fat-free Cooking) Review

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I know that some fat is good in our diets and I don't advocate eliminating all of it; however I know I personally can eat WAY too much in my desserts. This book has given me tremendous insight into how to reduce and/or cut out the fat in my desserts. The recipes are tasty, moist when they're supposed to be, chewy when they're supposed to be, crisp when they're supposed to be (you get the idea - these are not gooey, nasty fat replacements).I especially like the Prune Puree and have used it in other recipes very successfully. I highly recommend this book as a sensible addition to your healthy living cookbooks.

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Save 34% Off: The Gluten-Free Gourmet Cooks Fast and Healthy: Wheat-Free and Gluten-Free with Less Fuss and Less Fat Review & Ratings

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The Gluten-Free Gourmet Cooks Fast and Healthy: Wheat-Free and Gluten-Free with Less Fuss and Less Fat Review

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I read all the reviews before I bought this book and assumed it was a good book for people allergic to gluten looking for 'healthy' recipes. If you consider brown sugar, confectioner's sugar, white sugar, corn syrup, margarine, Butter Flavored Crisco, canned vegetables, and soda 'healthy' ingredients then by all means this book is for you. But, if you're like me and have health problems then I would suggest not buying this book. You'd be better off buying prepared gluten free flour and adapting recipes you already have.
Many of the meat and vegetable recipes are just wasting space in the book. How hard is it to prepare poached salmon, three bean salad, or cole slaw without gluten?
I am returning the book to Amazon because I cannot use it.

The Gluten-Free Gourmet Cooks Fast and Healthy: Wheat-Free and Gluten-Free with Less Fuss and Less Fat Overview

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Save 37% Off: Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes (Everything: Cooking) Review & Ratings

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Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes (Everything: Cooking) Review

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I just found out I have high cholesterol and was upset at the idea of giving up foods that I love to eat. But, this book has recipes for most of my favorite foods. I bought several other low-cholesterol cookbooks, but I use this one the most often. There are recipes for everything and they're easy to do. I would recommend this book to anyone!

Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes (Everything: Cooking) Overview

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Weight Watchers Quick Meals Review & Ratings

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Weight Watchers Quick Meals Review

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Great recipes with a lot of variety. Good pictures for those who need to "eat with their eyes". Unfortunately this was published before the point system was instituted so points are not included in the nutritional info. That is the biggest drawback to an otherwise timeless, well written book.

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Save 27% Off: Low-Fat Top Secret Recipes Review & Ratings

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Low-Fat Top Secret Recipes Review

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the best thing about this book (aside from the fact that the recipes taste just like the real thing) is that YOU control what goes into the food, not someone in a (perhaps) dirty restaraunt kitchen, or in a factory where they infuse food with chemicals and preservatives. all of your favorite recipes are in here - low fat AND yummy. i recommend it to anyone who dines out a lot but wants to cut back on their food bills (or their waistlines!)

Low-Fat Top Secret Recipes Overview

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All-American Low-Fat & No-Fat Meals in Minutes Review & Ratings

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All-American Low-Fat & No-Fat Meals in Minutes Review

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I happened upon this book and thought I'd give it a shot. That was a year ago and I still use it a few times a week. The food is normal and delicious! My boyfriend loved almost everything I made from this book because it's stuff you would normally make. There are a few new things you will probably want to try, but also, if you have a favorite meal such as chicken cacciatore, beef stroganoff, or cheesecake this book has the recipe and shows you how to make it healthful and still delicious. I use the weight watchers points system and had no trouble converting recipes. It also gives exchange, fat and calorie values for dieters who use a different program. I highly recommend it! It's worth it!

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1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts Review & Ratings

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1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts Review

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I consider this an "advanced" cookbook. If you're a seasoned vegetarian & are looking for new, exciting dishes, then this may be a five-star book for you. If you're just beginning vegetarian cooking, or if you're looking for quick, easy vegetarian recipes, you may find this book somewhat daunting.
For example, though the book provides a brief glossary of foods you'll encounter in the recipes (like tofu, tempeh, fillo pastry, etc.), I would've appreciated some drawings or pictures or perhaps a little more explanation and encouragement regarding these uncommon foods. I'm a pretty experienced cook and yet I was still a little intimidated, charging blindly into soy proteins & foreign foods like this.
In addtion, many of the "simple" stews and casseroles described depend on one of the book's vegetarian stocks that require 4 hours' simmering time. Furthermore, many of the recipes ask for hard-to-find ingredients like "Mesquite-flavored cooking spray," "broccoflower florets," "sprouted wheat berries," "cactus paddles," and "fat-free half-and-half."
Also, I didn't care for the way the book was organized. As with the veggie broths, many recipes ask for ingredients like smoked tofu, potato pizza crust, sun-dried tomato pesto, chorizo, mushroom gravy, tortilla sauce, etc. that require you to flip to another recipe and take additional time to prepare.
Finally, recipes for condiments or accompanyments are tacked onto entre recipes, rather than given their own chapter. Subsequently, it may be hard to locate these recipes weeks or months later, when you want to use a particular sauce or chutney apart from the entre it was recommended for.
Complications aside, this book certainly does provide a wealth of vegetarian recipes that are both interesting and inspiring. I found it useful, though, to first learn about vegetarian cooking from a more basic cookbook, and now I return to 1001 Low Fat Vegetarian Recipes when I'm tired of the usual veggie fare.

1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts Overview

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Save 31% Off: Magic Beans: 150 Delicious Recipes Featuring Nature's Low-Fat Nutrient-Rich, Disease-Fighting Powerhouse Review & Ratings

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Magic Beans: 150 Delicious Recipes Featuring Nature's Low-Fat Nutrient-Rich, Disease-Fighting Powerhouse Review

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I ordered this book because I really like to cook and love legumes and my pressure cooker. Perhaps I should have looked elsewhere.
The recipes in here are nicely put together with the nutrition information and there is quite a bit of information on legumes. However, I found that there were too many Southwestern Chili type recipes for my taste. If you like to make chili and lots of Mexican and Southwestern inspired dishes this might be the cookbook for you. That is not to say that there aren't some Mediterranean and Caribbean inspired recipes but it just seems that the Tex-Mex and Southwestern flavors beat out the others.
Also, I happen to loathe margarine and avoid it at all costs. I love to cook and would much rather use less butter or a combination of canola oil and butter or olive oil or even an olive oil spray -- anything but margarine. Not only does this cookbook call for margarine specifically, but diet margarine. In the same vein I understand that the author is an M.S., R.D. but I really don't think there is a need to use Fat-Free Dressing for everything. I also didn't like that one of the recipes called for onion soup mix. I have never purchased onion soup mix and try my best not to purchase lots of processed foods. Thus, I get very uneasy when a cookbook uses these types of ingredients.
One more irksome tidbit was the fact that there weren't any recipes or mention of other beans such as the anasazi, adzuki, flageolet, cranberry to name a few.
This cookbook might not be the best cookbook for someone looking for a wider repertoire of legume recipes than your Better Homes and Gardens Cookbook can offer.

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Save 60% Off: Veganize This: From Surf & Turf to Ice-Cream Pie--200 Animal-Free Recipes for People Who Love to Eat Review & Ratings

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Veganize This: From Surf & Turf to Ice-Cream Pie--200 Animal-Free Recipes for People Who Love to Eat Review

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What a find! I was almost not going to buy this but I'm so, so glad I did.
From the cover and the typography, you'd think this was a cookbook for college students trying to be vegan while living in a dorm. If I had published it, I would have gone in a completely different direction and designed a book that was as upscale and sophisticated as the recipes. As the saying goes, don't judge a book by its cover.
Shagrin's genius is her unique "meat" recipes of differently prepared seitan (veal, pork, beef, etc.) and tofu (scallops, sea bass, bacon, etc.). These serve as the base of many of the recipes. From there you can go fancy-schmancy, such as dijonnaise-crusted beef tenderloin medallions with bearnaise sauce over roasted eggplant and garlic mashed potatoes, or go with gourmet versions of down-market foods such as orange-sesame grilled chicken fingers. Or you can stuff your face with veganized Twinkies and nacho cheese Doritos. Yes, you heard me: vegan bearnaise sauce and vegan Twinkies. You'll also find fresh pasta - finally, egg-free pasta! - pizza dough, and other staples.
I don't think this book would be suitable for a newbie vegan or newbie chef. Some recipes are complicated and time-consuming (even intimidating). Some ingredients are expensive or hard to find (exotic mushrooms and such). A few recipes call for commercial products like Dr. Cow's nut cheeses or Daiya, and she uses a lot of MimiCreme although there are several recipes for making a go of it from scratch.
But overall the food looks astonishingly good. I knocked off a star because I spotted a few editorial glitches, and some vague instructions such as "cook until well done." How will I know when "well done" is? What does "well done" look like?

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A Guy's Guide to Great Eating: Big-Flavored Fat-Reduced Recipes for Men Who Love to Eat Review & Ratings

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A Guy's Guide to Great Eating: Big-Flavored Fat-Reduced Recipes for Men Who Love to Eat Review

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Buy this book and treat yourself to meals that are so good you won't even notice that they're good *for* you, as well! Especially try Don's magic on his Never Better Roast Pork Loin. It's absolutely fantastic. Cruise over to the Casserole section and try his exceptional Macaroni and Cheese...this book will keep you busy! Don's pleasant, conversational style makes it seem like he's in the kitchen with you, prompting you to try new and different tastes and techniques. It's a great book. Thanks, Don!!

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Cooking the Fat-Free, Salt-Free, Sugar-Free, Flavor-Full Way Review & Ratings

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Cooking the Fat-Free, Salt-Free, Sugar-Free, Flavor-Full Way Review

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I first saw this book in the new-book section of the local library. I took it home and tried several of the recipes. I found the book to be easy to read and the recipes, in general, good and easy to prepare. There is an emphasis on red-pepper and hot sauce in many of the recipes (the author is from Louisiana)and I would suggest going lightly on those ingredients if, you have children, like I do - they refused to eat the dishes they found too hot and spicy. I was unable to find the cheese often listed as an ingredient, but the author did list a source for ordering it if it was unavailable in your local grocery stores. Many of the recipes used baked bananas or un-cooked, mashed bananas as sweeteners. This is fine if you can eat the dish in one or two sittings, but bananas do not keep well and turn dark upon refrigeration, making the dishes unappealing to look at. The author also recommends using apple juice concentrate as a sweetener in many of the dishes and this worked well. The author included a wide variety of dishes and many that were vegetarian for those interested in meat-free recipes. I particularily enjoyed the chicken salad and some of the pasta salads. Over all I found the book interesting and informative enough to purchase and add to my collection of favorite low-cal cookbooks.

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More Easy Beans: Quick and tasty bean, pea and lentil recipes Review & Ratings

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More Easy Beans: Quick and tasty bean, pea and lentil recipes Review

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I have never been a bean lover but am a vegetarian. So when I discovered More Easy Beans and found so many great recipes, especially for appetizers, I was hooked. I truly believe this is the best bean book I have ever used. Some recipes call for meat, but of course, everyone has a friend who likes red meat. What I really found helpful was the recipes all use a can of beans or allow you to make the beans from scratch. All the recipes I have tried are right on with the cooking times. Other books I have used produce bean mush at the end. I highly recommend More Easy Beans.

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Save 39% Off: Cook Yourself Thin: Skinny Meals You Can Make in Minutes Review & Ratings

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Cook Yourself Thin: Skinny Meals You Can Make in Minutes Review

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there are better options out there!
"Cook Yourself Thin" is a cute attractive book based on the cute and attractive television series on Lifetime television. While the recipes are tasty and fairly easy, I have a few complaints.
Firstly, the book contains NO nutritional information beyond a simple calorie count. If you are tracking your sodium, fiber, or fat intake, this book will not help you.
Also, some of the recipes are significantly higher in calories than similar diet books. You'll intake 596 calories for two stacks of eggplant and 539 calories for a portobello mushroom tuna melt. While these numbers are lower in comparison to NON-healthful recipes, there are definitely better options.
Despite these complaints, I do like this book. The presentation is nice and the recipes are delicious. As a healthful chef, I can definitely recommend "Cook Yourself Thin." As an earnest dieter, I think the book is acceptable - but not the best. I highly recommend "The Most Decadent Diet Ever" by Devin Alexander. It has more thorough nutritional information and a better serving size/calorie ratio.

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