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Moosewood Restaurant Cooks at Home: Fast and Easy Recipes for Any Day Review

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One of the best of the vegetarian cookbooks, this has delicious recipes (e.g., "Pasta with Greens and Ricotta"), and clear directions for relatively easy vegetarian fare. There's an emphasis on the "fast and easy," and each recipe has an estimated preparation time, often under half an hour. Sometimes these estimates imply a cook with Olympian speed and efficiency, but with experience, preparation time is reduced. For example, "Field Peas with Kale and Sweet Potatoes" requires boiling potatoes, and sauteing onions, kale, and peas. Total time is a reasonable 25 minutes. A nutritional analysis follows each recipe. Field Peas above has 142 calories, 6.9 G protein, 2.3G fat, 24.5 Carbohydrates, 19mg sodium, and 0 mg cholesterol.
There's no particular low-fat emphasis here: Boiled Polenta with Mushrooms and Cheese" has 15.6 g of fat per 8 oz. Serving, Moosewood Fudge Brownie have 9.3 grams per two-inch brownie, but there are several recipes with under 3 grams of fat per serving.
It's a very comprehensive book, with recipes for soups, quick breads, salads, sauces, main dish salads, grains, beans, pastas, fish, desserts, stews, stir-fries, pizza, and more. The book includes a guide to ingredients, and chapters on techniques, herbs, menu planning, and a list of recipes for kids, parties, vegans, and buffets. Finally, there is a chapter called "Quantities," so that you'll know with utter serenity that it takes 2 ½ cups of florets to get one pound of cauliflower.
For an emphasis on low-fat vegetarian cooking, take a look at the Moosewood Low-Fat Cookbook. Otherwise, this is an excellent cookbook for beginner or expert, and ranks with "Vegetarian Cooking for Everyone" as one of the best vegetarian cookbooks available.

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