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Ultimate Juicing: Delicious Recipes for Over 125 of the Best Fruit & Vegetable Juice Combinations Review
Allow me to be blunt--I don't buy into the whole health-craze notion that juicing is the silver bullet for ultimate physical health and spiritual awakening. I'm just a no-frills, moderately healthy woman who wants to enjoy the luxury of fresh-squeezed juices in her own kitchen without having to pay a gourmet price for them. To that end, I splurged on a good but affordable juice extractor and bought this book to learn the basics of making homemade juices. As with everything I purchase online, I checked out other customers' reviews of various juicing information and cookbooks beforehand, and Rodnitzky's book appeared to contain what I needed without too much fru-fru, "juicing will change your life" craziness.
What I found when the book arrived was that not only does Ultimate Juicing provide all the basic information one needs to make healthy and delicious juices at home, it also avoids the pitfalls of hard-sell promotional content("these recipes will work best with such-and-such brand juice extractor") and extravagant expectations for juicing's health and/or spiritual benefits. In 8 concise, sensible chapters, Rodnitzky describes the nutritional value of fresh-made juices; proper selection, preparation, and storage of produce; juicer selection (without the hard-sell: the juicers are described in terms of operation with brand names mentioned only as examples); and recipes for basic, health-boosting, exotic, and alcoholic juice drinks.
The core information and excellent variety of recipes easily offset the silliness of the recipe titles, and the comprehensive index makes the book a handy reference for everyday use in the kitchen. I would recommend this book for veteran and novice juicers alike, regardless of their physical fitness or spiritual level.
Ultimate Juicing: Delicious Recipes for Over 125 of the Best Fruit & Vegetable Juice Combinations Overview
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