The Healthy Hedonist: More Than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts Review & Ratings

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The Healthy Hedonist: More Than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts Review

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I am a huge fan of Kornfeld's first cookbook, "The Voluptuous Vegan" so I was very excited to learn that she had a new book out. The second book is written more in the way I actually use the first book--with flexibility. I love the term "flexitarian" -- it really makes sense with the way most people I know eat. For example, using the "Voluptuous Vegan" book I might add ground turkey to the tofu lasagna or serve one of the vegetable dishes as a side for roast chicken. In "The Healthy Hedonist" Kornfeld provides fish and chicken recipes in addition to vegetarian fare and encourages the users to suit their own needs. I like the hedonist approach, I'm sick of special diets, mainly I just want to eat well and feel healthy. Kornfeld offers sensible suggestions such as purchasing organic produce when possible and exercising moderation rather than giving up foods you love.
I knew this book was a winner when I read the very first recipe (Sweet Potato-Red Pepper Spread). This is so easy to make and provides an exciting change from the pre-packaged Trader Joe's spreads I usually serve at dinner parties. Plus the leftovers made a great sandwich the next day. Many of the recipes in this new book are surprisingly simple which suits my chaotic lifestyle just fine. In addition to interesting recipes, Kornfeld provides a lot of information about cooking techniques, unusual foods, and flexible cooking styles. I didn't know that I could substitute coconut milk for cow's milk when baking, I tried it the other day with a tea cake and it came out great.
"The Healthy Hedonist" has just what I love in a cookbook: an interesting variety of recipes that are clearly explained and tasty, but that also inspire me to experiment and try my own combinations. This is the book I'll grab first when I'm not really sure what I want to cook but I know I want it to be fabulous!

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The Rancho La Puerta Cookbook : 175 Bold Vegetarian Recipes from America's Premier Fitness Spa Review & Ratings

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The Rancho La Puerta Cookbook : 175 Bold Vegetarian Recipes from America's Premier Fitness Spa Review

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There's a point at which reducing fat in recipes becomes a little absurd, and they've reached that point in this book. In spite of having many flavorful ingredients like chiles, garlic, and fresh herbs, the recipes I've tried so far somehow still seem bland. Also, texture can suffer when you completely eliminate all fat. The Chile Cheese Pie, for example, has a texture that's like... well, egg whites mixed with cottage cheese (the primary ingredients). So even though the flavor is good, it's not satisfying. I'll still use this cookbook, but it'll never be a staple.

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