Save 32% Off: Living Vegan For Dummies Review & Ratings

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Living Vegan For Dummies Review

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This book is laid out in simple, easy to read sections that give everyone tools to eat healthier and be happier about their food choices. Whether you are a meat lover looking for heart healthier choices, or a person who has moved totally away from animal based products, this book has much to offer. What I particularly enjoyed was how author Alexandra Jamieson approached the subject of Living Vegan in a way that makes it accessible for readers with all levels of interest. She also is extremely skillful at offering ideas and approaches that will allow vegans and non-vegans to enjoy each other's company at meal times. This book is filled with useful tips and strategies, recipes and cooking tips. It addresses a wide range of things including menus and meal planning, cooking at home and eating out, spices and storing food, supplements and snacks, dealing with finicky eaters, weight loss and even how to counter what commercials are teaching your kids. Ms. Jamieson excels at delivering the content in a relaxed non-judgmental tone while educating readers in the benefits and ease of Living Vegan. By the way, this may sound silly but even the index in the back of the book is interesting! Get your own copy and see.

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Save 32% Off: Gluten-Free, Hassle Free: A Simple, Sane, Dietitian-Approved Program for Eating Your Way Back To Health Review & Ratings

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Gluten-Free, Hassle Free: A Simple, Sane, Dietitian-Approved Program for Eating Your Way Back To Health Review

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I've been gluten free for nearly two years, and I've read every book I can find about gluten free living. In my opinion, this is one of the best and most up to date.
The beginning of the book is for those newly diagnosed. "What is gluten?" "What CAN I eat?" She provides sample meal plans and grocery shopping suggestions, listing what foods are safe, not safe, or questionable.
As the book progresses, more challenging gluten free ideas are presented for the more experienced with the lifestyle. Such as making your own flour mix, gluten free gourmet meals for company, etc. There are over 100 recipes in this book.
The author also addresses the feelings many people like myself have dealt with when newly diagnosed, such as "I don't want to go out and draw attention to myself in a restaurant. It's easier to just stay home." Or "How do I explain to my friends when they try to say 'It's only a LITTLE bit of gluten - you can eat that!'"
One thing I thought was unique about this book was the dining out cards. Many other books have these, but this book has them in 14 different languages, for ethnic cuisine or foreign travel. Cool!
I would recommend this book to anyone living a gluten free lifestyle, and to those with a gluten free relative or close friend who want to help and understand.

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200 Healthy Recipes in 30 Minutes-or Less Review & Ratings

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200 Healthy Recipes in 30 Minutes-or Less Review

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Snippets from Foreward Magazine (Book Review) -
Despite its title, Webb's newest cookbook is more than just a compilation of recipes: she delves into the whole process of organizing a kitchen, stocking a pantry, preparing weekly meal plans, and building shopping lists around those meal plans, including shopping monthly for staples.
Advance preparation is one of Webb's keys, and her tips for storing already-chopped onions and garlic in freezer bags, making double batches of marinades and salad dressings in advance, and freezing portions of fresh herbs and broth in ice cube trays, ready to pop into soups and stews, are great for cutting precious minutes off the nightly meal preparation.
Webb devotes one useful section of her book to what she calls "Quick Fixes." Here, she incorporates five staples -canned beans, canned broth, pasta, rice, and canned fish-into quick and easy ideas for those times when there seems to be "nothing to eat at home." She offers five recipes for each staple; tasty sounding examples are the Clear Asian Soup, Hungarian Noodles, and Salmon Niçoise.
In the last section, the author offers complete menus for myriad special occasions, including an Italian dinner featuring Chicken Rigatoni and Parmesan Zucchini, an Andalusian Supper with Shrimp Gazpacho and Roasted Vegetable Burritos, and a Dixieland dinner highlighted by Pork in Bourbon Maple Marinade. This engaging cookbook enables her to bring her techniques to an even wider audience. ~ Deborah Donovan

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