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The Starving Students' Vegetarian Cookbook Review
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According to the University of Alaska Fairbanks bookstore, it is a top non-fiction best seller for college bookstores. Dede Halls vegetarian cookbook delivers quick, cheap and delicious meals that anyone can prepare. If your mother never showed you how to make an egg-salad sandwich, there is no need to fret. Not only can you learn how to make an egg-salad sandwich, but you can also try dishes like "Lynn's tofu spinach lasagna" and "onion potato soup."
The cookbook lists the staples one needs to have on hand to prepare these simple vegetarian meals. There is enough variety to avoid boredom. Many of the recipes will be ready in less than 15 minutes. The reduced number of dishes used in cooking is of benefit to college students on a tight budget.
Hall includes cleaning and shopping tips for those who are just now becoming responsible for their own homes. Tips like how to shop for citrus fruits or how to chop onions are scattered throughout the book.
I tried a few recipes out for myself, and was very pleased with the results. The chile rellenos were easy to make, and very tasty. Using only a few ingredients (eggs, cheese, baking mix, milk and green chilis), the dish was easy to prepare and a big hit with my family.
The zucchini enchiladas also made a wonderful meal. Using flour tortillas and canned sauce, they were quick to prepare with excellent results.
There are several other promising recipes I intend to try: Caribbean red beans and rice, banana fritters, and Spanish corn bread are just a few.
My only complaint is that there is no nutritional analysis of the foods. As many vegetarians are health-conscious, this would have been a nice feature. Still, the recipes do seem to be nutritious as well as simple. With the busy schedule and tight budgets of most students, this is a useful book full of culinary ideas that will appeal to vegetarian and non-vegetarian alike.
The Starving Students' Vegetarian Cookbook Overview
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