The New Beverly Hills Diet Recipes To Forever Review & Ratings

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The New Beverly Hills Diet Recipes To Forever Review

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I found this book easy to read, easy to understand and easy to follow. It enlightened me on which food groups to eat and when. Although it is a 35 day diet, and I only made it through the first 17 days, I still lost a whopping 14 pounds!!! This book also shows, how to eat right without being on the designated diet. So, at anytime you may deviate from it, choose supplemental foods, or go on your own. I did find the recipes in this book a little expensive and that you would benefit greatly if you lived near a store which sold fresh fruit, so you can buy it daily. The concept of the diet can be used day to day even if you're not dieting. This book is a great start to eating right. It has a daily motivational reading, that keeps you interested and helps you keep shedding those pounds. You can eat steak, baked potatos, butter, corn on the cob, and much more!!

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Save 27% Off: The I-Can't-Chew Cookbook: Delicious Soft Diet Recipes for People with Chewing, Swallowing, and Dry Mouth Disorders Review & Ratings

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The I-Can't-Chew Cookbook: Delicious Soft Diet Recipes for People with Chewing, Swallowing, and Dry Mouth Disorders Review

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Both of my parents have Alzheimer's disease. Dad can't chew meat or normally cooked vegetables and Mom can't swallow very well. I already do more than this book suggests in preparing their daily meals. Grinding and cutting food into small pieces just does not cut it. I have to puree meat and some other items, otherwise I just cook things to death to soften them enough for Dad. My wife rejected this book on her first reading. She said "The recipes are not for elderly folks who eat regular food. It's like someone on a cooking show made up these recipes." My parents were raised on farms and gardened all of their life so I cook food that they know and will eat. They will not touch most of the stuff from this book.
I appreciate the author's effort to provide nutritional food and list the analysis on each recipe. Elderly people need energy and solid food to make their day. I think he missed the boat on this book. I can say that I did not get one good idea from this book and wasted my money.

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Save 33% Off: MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY Review & Ratings

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MORE GREAT GOOD DAIRY-FREE DESSERTS NATURALLY Review

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This book is completely vegan and most recipes contain some whole grain ingredients and less refined sweeteners.
The first chapter - Getting Started - contains helpful information about baking without dairy products and using natural sweeteners. I especially liked the "Tips and Techniques for Making and Baking Desserts" and "A Baker's Dozen Secrets to Successful Desserts." I also like that Costigan recommends using organic ingredients.
The rest of the book is devoted to recipes. I particulary enjoyed the information, advice and tips at the beginning of each section.
- Great Good Gels, Creams, Puddings, and Sauces
- Great Good Cookies, Bars, and Little Bites
- Great Good Cobblers, Crisps, Biscuits, Muffins, and More
- Great Good Cakes, Fillings, Frostings, and Glazes
- Great Good Pies and Tarts
- Great Good Fruit, Beverages, Frozen Desserts, and Confections
For me, the most surprising thing about these recipes was how light they all were - even when I replaced the white sugar with whole wheat. You defintely would never guess the recipes were vegan or healthier than the typical white sugar/white flour, made with dairy desserts.
My only problem - and I have this critism with almost all dessert cookbooks - is that all the recipes were too sweet. I cut down the sweetener by 1/4 to 1/2 in almost everyone. But that is easily done and would not keep me from using this book.
Our favorite recipes were Currant Scones, Oat Sesame Squares, and Coconut Sorbet. Yum!

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