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By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat Review
I purchased this book on Saturday at a book signing in Washington DC, read it on Sunday afternoon, and immediately decided to become a vegetarian. I gave up red meat and pork a year ago when I became alarmed by the high rate of cancer in my own circle of friends and family. Dairy followed last fall - for digestive reasons - and I haven't had a cold since.
Reading this book was the push I needed to also say no to chicken and fish. It was especially difficult, disgusting, and disturbing to read about meat processing practices in the US. I can't believe I've eaten the meat products from these industries for this long!
I think everyone should read this book and be fully informed before making dietary decisions. You won't regret it
By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat Overview
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