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Get It Ripe: A Fresh Take on Vegan Cooking and Living Review
"Get it Ripe" is a unique vegan recipe book that also includes comprehensive and accurate information on food.
The first 100 pages of the book offer truly useful and understandable information. Jae's friendly dialect is warm, supportive, and non-judgemental. Most of the other nutrition books I've read have been aggressively coercive (and are either frustratingly vague or overwhelmingly specific and technical). "Get it Ripe" is uniquely easy to read and understand.
By the time you finish reading the first part of the book, you'll have a solid understanding of the effects different foods have on the human body. The next 20 or so pages discuss appropriate kitchen appliances and pantry necessities. The next 10-ish pages address the preparation of grains and legumes, complete with color photos of each type of grain and legume. The next 5 pages offer great information on baking with whole grains, including a list of alternate flours (brown rice flour, etc.) and their nutritional and baking benefits.
And then, the recipes! This section is a good 140 pages, divided into Drinks (11 recipes)
Breakfasts (15 recipes)
Muffins/Biscuits/Quickbreads (12 recipes)
Dips and Spreads (8 recipes)
Salads and Dressings (13 recipes)
Sauces/Gravies/Marinades (10 recipes)
Soups (15 recipes)
Main Dish Bowls/Additional Entrees (18 recipes)
Cakes/Pies/Crumbles (14 recipes)
Cookies/Puddings/Other Sweet Treats (26 recipes)
The full-page color photos are (of course!) mouth-watering. The recipes are oh so easy to follow, and most are incredibly simple (e.g. 10 easy-to-find ingredients, 5 steps). Jae does a wonderful job of creating gourmet flavors with healthful ingredients and minimal preparation. I myself am eager to try the Portobello Burgers with Sunchoke Oven Fries (10 ingredients, 6 steps).
"Get it Ripe" sums up with a few pages on detoxification, and 16 fabulous menu ideas. There's also a comprehensive resource list and index.
"Get it Ripe" is one of the best cookbook/nutrition books I have ever bought! And given the size of my kitchen bookshelf, that's saying a lot! Although I just recently got it, I expect "Get it Ripe" to be one the most used cookbooks in my collection! Thank you Jae!
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