Gourmet Health Recipes -- For Healthy, Vital Living to 120 Review & Ratings

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Gourmet Health Recipes -- For Healthy, Vital Living to 120 Review

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Your body was designed to eat unprocessed "live foods". The trick is to make them taste good. This book is jammed with 1,000 healthy recipes your family will love. Gourmet Health Recipes is more than a cookbook; it is a guide to a new healthy lifestyle.
Do not be confused by the low price on this book. Health Science prints in such large quantities, they can afford to keep their prices low. This is a very popular book. Nineteenth edition, now enlarged and revised.
Paul Bragg started the health food movement over eighty-eight years ago. His Daughter, the Amazing Patricia Bragg, is accelerating their tradition of promoting the healthy lifestyle. She publishes a number of health-nutrition books and markets her own brand of apple cider vinegar, olive oil and aminos. See her picture on the bottles.
I have known Health Science and Patricia Bragg and have followed her healthy lifestyle program for over 20 years.
As the author of 113 books (including revisions and foreign-language editions) and over 500 magazine articles, I highly recommend Health Science books to anyone not tired of living. DanPoynter@ParaPublishing.com.

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Save 23% Off: Vegetarian Health Recipes: For Super Energy & Long Life to 120 Review & Ratings

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Vegetarian Health Recipes: For Super Energy & Long Life to 120 Review

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Anything written by the Bragg's is the Bible of how to live a healthy life! The recipes didn't disappoint. I'm very happy with my purchase.
Thanks.

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Power Juices, Super Drinks: Quick, Delicious Recipes to Prevent & Reverse Disease Review & Ratings

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Power Juices, Super Drinks: Quick, Delicious Recipes to Prevent & Reverse Disease Review

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Power Juices Super Drinks is a wonderful book, full of useful information that is well- presented and easy to access. It is an inspiring treasure of information on healing foods and herbs, and their benefits for treating and preventing diseases.
The material is presented clearly, with lightness and humor, which Steve Meyerwitz is known for! A major part of the book presents drinks, which may be teas, smoothies, citrus juices or other kinds of vegetable or fruit juices, for specific conditions. There are chapters on power drinks for the physical body, for the mind, and for longevity. The longest chapter, called "Power drinks - Medicine Chest", details nutritional therapies and recipes for 115 different health disorders.
A tremendous resource on high power foods and herbs, is the chapter titled, "Nature's Finest Healing Foods and Herbs". It is this chapter which inspired me to start growing and eating broccoli sprouts, which contain fantastic amounts of valuable phytochemicals (plant derived substances). One type of phytochemicals is glucosinolates; Enzymes in the body convert these chemicals to isothiocyanates. One isothiocyanate, sulforaphane, is the strongest natural inducer of our body's own protective enzymes against carcinogens. These substances have been shown to reduce the incidence, rate of development, and the size of tumors. Broccoli sprouts contain 20 to 50 times more sulforaphane than the average adult broccoli plant! In three days you can raise a crop of broccoli sprouts containing as much sulforaphane as an acre of broccoli would yield in a year! This chapter is a complete pharmacopoeia of common foods and herbs, full of illuminating information.
Another very worthwhile chapter is titled, "Nutrient Sources". This chapter lists vitamins, minerals, and enzymes, and provides food sources that are loaded with them. Good sources of calories, carbohydrates, fats and protein are also listed.
People of all nutritional persuasions will appreciate this book. It can provide tasty new healthy drinks and teas for those just starting their journey towards natural healing. For the already enthusiastic, it can educate and deepen their understanding of many high-powered health foods.

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