The Angelica Home Kitchen: Recipes and Rabble Rousings from an Organic Vegan Restaurant Review & Ratings

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The Angelica Home Kitchen: Recipes and Rabble Rousings from an Organic Vegan Restaurant Review

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So far, every dish I've made from this cookbook has been delicious. Great basis for a recipe that you can tweak to your liking. I get a fresh box of mixed organic produce weekly (a surprise mix of what is fresh that week! in NY www.urbanorganic.net) and this is a great book to use when I have no idea what do with a certain veggie. Broken down by food (ie. soups, salads, etc) and a great index by specific vegetable/tofu etc as well. I love the way the paperback binding works so that the recipe stays flat and doesn't flip pages. Convenient and helps me stay creative and healthy!

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The Practically Macrobiotic Cookbook: Preparation of More Than 200 Delicious Macrobiotic Recipes Review & Ratings

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The Practically Macrobiotic Cookbook: Preparation of More Than 200 Delicious Macrobiotic Recipes Review

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Macrobiotics is the logical extension of the current movement towards sustainable development - from the community and down to the level of the individual. In a word it represents a practical way to achieve individual sustainability in an increasingly dangerous world governed by degenerative diseases such as cancer, heart disease and the like many of which are induced by negative aspects of the degraded environment in which many of us currently live.
The philosophy behind macrobiotics is clearly presented and the argument for following the approach, already adopted by traditional populations to ensure freedom from such diseases, is presented in a compelling manner. Macrobiotics owes its core foundation to the diatary practices of traditional Japan but macro (great) biotic (life) diets can be linked to many traditional, grain-rich cuisines. The basic elements of the Japanese-based components of the diet are well described and illustrated in color. The resulting account is sufficient to enable a novice to start the diet and an old-hand will find endless enjoyment in the suggested dishes.
More to the point, the recipes are sophisticated and mouth-watering while at the same time complying with the essence of the macrobiotic philosopy which advises eating only whole foods (no refined products) and maintaining around 40%-50% intake of whole (or FRESHLY broken-down ie. flaked, kibbled etc.) grains.
The book represents an excellent introduction to the practicalities of a macrobiotic diet and only immediate tuition by a macrobiotic chef could improve on the presentation.
I recommend this book most highly to all those seeking to find their way towards living health on the macrobiotic path-way.The Journey To Enlightenment

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Save 32% Off: The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you (Everything Series) Review & Ratings

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The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you (Everything Series) Review

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Having several books on Macrobiotic Diet, I almost didn't buy another one. But this one is great, printed in a relaxing green ink. Well informed, and explained. Great appealing recipes, I have marked several for immediate cooking.
I encourage beginners to get a great understanding from this lovely author.
I await new cookbooks from her!

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Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy Eating Review & Ratings

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Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy Eating Review

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This cookbook is the solution for those "health-seekers" who want to eat by the rules (more fiber, more whole grains, less refined sugar, more vegetables). Many of the recipes are delicious, and it's nice to make something that tastes good but that won't give you pangs of food-guilt later.
A few caveats: 1. This is not a pure vegetarian cookbook. She has a whole section on fish. The author does not eat fish herself, but wanted to more fully represent the macrobiotic philosophy. 2. This doesn't give a good look at the full spectrum of macrobiotics. I'm not an expert by any stretch, but from what I've read of some of the other macrobiotics founders, this seemed very incomplete. She seems to concentrate primarily on the yin-yang principle (in her next book she talks about the elements), but doesn't give a comprehensive overview of how those can affect certain conditions. Also, as another reviewer pointed out, she includes a lot of ingredients most macrobiotics shun (chocolate, garlic, etc.) She seems to bend the rules a lot when it comes to desserts. 3. Having said that, when the author thinks a rule is important, she runs with it. Don't even think of eating raw vegetables or fruits, any white flour, or certain vegetables, like tomatoes.
All in all, I thought this cookbook was a valuable addition to my collection, but I didn't think it was a very good lifestyle guideline.

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Save 32% Off: Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 VeganRecipes, Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom Review & Ratings

Are you looking to buy Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 VeganRecipes, Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom? Here is the right place to find the great deals. we can offer discounts of up to 90% on Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 VeganRecipes, Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom. Check out the link below:

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Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 VeganRecipes, Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom Review

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Anyone who is interested in incorporating whole grains and more veggies into their diet should have this cookbook in their kitchen! While their may be a few "exotic" ingredients to the newbies of macro/vegan cuisine, there are dozens and dozens of delicious recipes that incorporate whole grains, beans and soy products. Several of these items can be found at your local natural foods store or the health food section in your grocery store. Some of my favorites from this cookbook are the basic miso soup, chickenless salad, italian vegetable stew, brown rice & millet croquettes, quinoa salad, steamed spring rolls with citrus mustard sauce, temeph stronganoff, hearty sauteed greens with ginger, mushroom pate, sweet and sour cabbage with tart apples, pasta primavera, marinated vegetable and tofu salad, asian noodle salad with cashews, oat-raisin scones, olive nut bread, tarte tatin, and chocolate decadence brownies to name just a few. Christina does not use any refined sugars, white flour or dairy products in her recipes. Her delciious recipes require a shift in thinking from the SAD (Standard American Diet) to a natural, organic whole foods approach to enjoying food. This is a must have for any vegan or anyone just wishing to incorporate more vegetarian meals into their weekly diet.

Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 VeganRecipes, Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom Overview

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