Save 32% Off: The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index Review & Ratings

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The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index Review

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I cannot say enough good things about this book. I wish I could give a copy to everyone I know. Not only are the recipes the most delicious healthy foods we've ever made, but Sandra Woodruff explains the nutritional and health reasons for eating good carbs in simple, easy-to-understand language. She emphasizes moderation. Her recipes are followed by nutritional information, including whether they are extremely low GI, low GI, or moderate GI.
The first third of the book is all information you need to know about why traditional fat-free eating isn't making people thinner or healthier, but fatter and unhealthier. For the past 20 years, the food industry has been touting fat-free this and fat-free that..."eat pretzels, gummi bears, eat fat-free, and you'll be fat-free". It's nonsense.
Woodruff explains how and why to eat low on the Glycemic Index. She gives you tons of ideas for low GI breakfasts, lunches, and dinners. She includes low GI options for eating out at nearly every possible type of restaurant- Italian, Indian, Thai- you name it. She also gives a few examples of real people, their situations, and how they changed their health by eating low GI. Not only does this book give you sound nutritional advice (the author is a Registered Dietician), but she also includes over 200 phenomenally delicious recipes.
Eat wholesome real foods, watch what kinds of fats you cook with, exercise, and you will lose weight. Most importantly, though- YOUR BODY WILL LOVE YOU. And your doctor will be thrilled! My husband, who was already exercising regularly, has lost 20 lbs in 6 weeks just by changing to eating low on the Glycemic Index- "Good Carbs". I have also lost 20 pounds in 6 weeks by changing my diet and including exercise. Changing our diet has giving us so much more energy. We feel fantastic.
Do yourself a favor and pick up this book! I researched all the low-carb, no-carb, low-sugar, Zone, Busters, etc... books ... and decided after reading all the information and reviews, to purchase this one. I am so glad I did! You will be too. You owe yourself an energetic, long life. BUY THIS BOOK.

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Hopi Cookery Review & Ratings

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Hopi Cookery Review

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This is a GREAT recipe book. Not only are the instructions clear enough that anybody can follow, but the recipes are actually like the traditional food you find in the homes on the reservation.

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The 300-Calorie One-Dish Meal Cookbook: Fast and Fabulous Recipes for Easy Low-Calorie, Low-Fat Dinners Review & Ratings

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The 300-Calorie One-Dish Meal Cookbook: Fast and Fabulous Recipes for Easy Low-Calorie, Low-Fat Dinners Review

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I have had this book about a year, and I have tried about 3/4 of the recipes. Only one reject so far - and some of the recipes are terrific. I like to cook, and the ease of preparation is just about right for me for everyday meals - not so simple that the cookbook is unnecessary, but usually not so involved that I can't make something from the book each evening. I also liked that her recipes were creative - not the usual thing that is in every other lo-cal cookbook. The other plus is that they are not full of weird ingredients that you would never use again outside of that recipe. If you like to cook and could spend about 30-45 minutes making dinner, and want different, tasty lo-cal meals that use on-hand ingredients, this is your book.

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Save 32% Off: Rachael Ray 365: No Repeats--A Year of Deliciously Different Dinners (A 30-Minute Meal Cookbook) Review & Ratings

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Rachael Ray 365: No Repeats--A Year of Deliciously Different Dinners (A 30-Minute Meal Cookbook) Review

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I agree that this is Rachael's best and most diverse collection of recipes to date. I actually did a rough count of the recipes by the protein or main ingredient. This is approximately how the recipes stack up: 53 meatless (many do contain cheese, however), 11 lamb, 4 egg, 8 ground turkey, 21 ground beef, 80 chicken, 21 beef (steaks, London broil, etc.), 5 ground pork, 16 pork (chops, tenderloin), 9 turkey (cutlets), 10 ground chicken, 29 fish (halibut, cod, swordfish, salmon, tuna), 11 veal (ground, cutlets, etc.), 30 shellfish (shrimp, crab, mussels, scallops, calamari), and 48 sausage, etc. (ham, prosciutto, chorizo, Italian sausage, breakfast sausage, bacon, salami, pancetta, etc). According to the listings in the front of the book, there are 48 pasta dishes, 33 soups and 20 burgers. I may have miscounted a few, but I think these numbers are fairly close. Perhaps some reviewers got the impression that the ingredients were repetitive because of the technique Rachael sometimes (but not always) uses of providing a master recipe with variations by swapping out ingredients. For instance, there is a master macaroni and cheese with broccoli recipe, followed by macaroni and smoked gouda with cauliflower, Tex-Mex mac and cheddar (with ground beef) and a chipotle mac and cheddar with chorizo and tomato.
While many of the recipes are Italian or Italian influenced, reflecting Rachael's heritage, with Tex-Mex following closely behind, there are also Spanish, Cuban, Indian, Chinese, Thai, Japanese, French, Cajun, Greek, German, and Carribbean influenced recipes as well. There is also plenty of "American" fare as well, although there are fewer traditional "comfort food" dishes in this book than there are in some of her other collections. The subtitle of the book is a hint at that. It truly is "a year of deliciously different dinners." And, after several years of watching Rachael's show regularly and making many, many of her recipes, I find that I can come close to the 30 minute mark in completing the meals, especially after the first time making a particular recipe.
As for pictures, if you are familiar with buying cookbooks, you realize that you trade off photographs for affordability. If this book were full of glossy photos of the food, it would probably have a list price of at least $40. I don't know of anywhere else you can find such a large and diverse collection of recipes for so little money.

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Save 32% Off: Quick Meals for Healthy Kids and Busy Parents: Wholesome Family Recipes in 30 Minutes or Less From Three Leading Child Nutrition Experts Review & Ratings

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Quick Meals for Healthy Kids and Busy Parents: Wholesome Family Recipes in 30 Minutes or Less From Three Leading Child Nutrition Experts Review

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I must admit I'm a cook book junkie--always at the library and book stores looking for healthy, "kid-friendly" recipes. I purchased this book on a whim five years ago, and would rate it my all time favorite "family" cookbook. Recipes are in chapters: Soups, Chicken & Fish, Ground Beef (Turkey), Vegetables, Grains, Tortillas, Potatos, Pita Pockets, Stir-fry, Salads, Breads, Finishing touches, Snacks & Lunch treats for kids, and finally Beverages. At the end of all recipes are suggestions to "balance your meal." Many of these suggestions are other recipes in the cook book. There are also several microwave recipes throught the book. The tortilla recipes (Bean Burrito--micro & fast!) and pita recipes (Chicken Parmesan Pita)are especially good. The Chocolate Pudding (micro) recipe is a great after school snack. The bottom line is that my kids will eat almost everything I cook from this book, and I can't say that about any other cook book I own.

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Save 34% Off: The Gluten-Free Gourmet: Living Well without Wheat, Revised Edition Review & Ratings

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The Gluten-Free Gourmet: Living Well without Wheat, Revised Edition Review

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When my husband was first diagnosed with Celiac-DH I bought this book to try to make some of the baked goodies we had been so accustomed to eating. The recipes are easy to follow, contain ingredients available at any health food store and taste as close to the "real thing" as can be possible. The selection of recipes cover every taste and lifestyle. She also gives tips for making up gluten free packages of all the little convenience food items we take for granted in the grocery store. A must for anyone cooking for a Celiac.

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Save 15% Off: Cheap & Easy: A Cookbook for Girls on the Go Review & Ratings

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Cheap & Easy: A Cookbook for Girls on the Go Review

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I'm a bit of a cookbook-aholic, and have several shelves devoted just to them. But you can tell which I actually use by the warped and stained pages, and the way they lay open to favorite recipes. This is one of those books -- perhaps the most used in my collection. It includes everything from breakfast favorites to exotic cocktails, quick side dishes to easy desserts. Some cookbooks make new recipes seem daunting with long lists of hard to find ingredients. This book uses short lists of easy to find ingredients to take the intimidation out of trying your hand at quiche (which I'm baking right now), homemade granola (which turns out delicious), or fresh flavored whipped cream (which is so simple it's embarrassing). And many of the recipes include ways to 'play the field' and mix up ingredients to make the recipe your own -- including lots of tasty vegetarian suggestions. My favorite of the book has got to be the Peachy Ginger loaf w/ Spice Icing. It's always a crowd pleaser at brunches, and takes no time at all to throw together with ingredients I usually have in the pantry. I highly recommend this book to any girls or boys on the go.

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Save 32% Off: Cooking with Convection: Everything You Need to Know to Get the Most from Your Convection Oven Review & Ratings

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Cooking with Convection: Everything You Need to Know to Get the Most from Your Convection Oven Review

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Our new home has a convection oven which I had heard is the best thing since sliced bread but I had never used one. I read the manufacturer directions and was no more clear on how to use the darn thing with my own recipes. So, I purchased this book because of all the great reviews and boy, they weren't lying. This book is great. Not only does it give you some super recipes (The Banana Bread recipe in this book is the best I have ever made!) but it gives you approximate times and cooking temps for many items so you can adjust your own recipes. This book is a MUST for any convection oven owner in my opinion

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