Save 32% Off: Eat to Beat High Blood Pressure Review & Ratings

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Eat to Beat High Blood Pressure Review

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My wife and I have found a lot of tasty recipes from this book, even though one of us is a picky eater. We've put a lot of bookmarks in this after finding recipes we like. Instructions could be written a little clearer, but a careful read will solve that.
Recipes use commonly-available items (in the USA) and standard methods. No great skills are needed here.

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Save 37% Off: 500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love Review & Ratings

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500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love Review

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This is a great cookbook. I am an avid cook. My husband's low salt diet seemed like it would be a low taste one - but amazingly using Dick L's recipes has meant we have good food. I haven't even gotten the salt shaker out to flavor up my portions. There are plenty of comfort foods that taste great. The low salt bread machine recipes came out really well - which was a surprise to me since I had always thought salt was a necessity for proper bread. Every recipe I've prepared so far has been excellent. He has included little tricks and ingredients that make you not miss the salt.
If you are newly diagnosed with any kind of illness that necessitates a low salt diet - you need this cookbook. He includes complete nutrition information for every recipe (including sodium and potassium).

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Bless Your Heart: Low-sodium Recipes for a Heart-healthy Lifestyle Review & Ratings

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Bless Your Heart: Low-sodium Recipes for a Heart-healthy Lifestyle Review

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My past experience with low sodium food has been that pencil erasers and cardboard taste as good as anything I have tried.
In Bless Your Heart Tristi Pinkston answers concerns, about cost, time and flavor. She has even included a list of some lower sodium fast food choices.
Muffins, Chicken with Creamy Chive Sauce, Taco Seasoning, Pizza, Brownies, salad dressings and much more all with less than 400 mgs of sodium.
My only complaint about this book is there are no pictures. I would have liked to see some of the yummy foods included in Bless Your Heart.
I would recommend this book to everyone. It is never too early to start cooking using healthy recipes.
Bless Your Heart is available at www.amazon.com. It is a great gift idea and Amazon is selling it on their buy 3 get 1 free deal.

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Save 32% Off: The Complete Idiot's Guide to Low Sodium Meals Review & Ratings

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The Complete Idiot's Guide to Low Sodium Meals Review

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As someone who has to really watch her sodium intake, I'm thrilled that this book has turned out to be so great. I own a number of low sodium guidebooks and cookbooks, so I've become very familiar with this category. I've only tried two of the recipes so far, but each was an "out of the park" home run. The first was Just-Like-Mom's Meat Loaf, and, forgive me, Mom, but it was way better. And at 115.8 mg of sodium per serving, it was right in the sodium range that I'm looking for. It was easy to prepare, turned out to be moist with terrific texture, and had a wonderful sweet-spicy sauce. And there was plenty for meat loaf sandwiches, which is one of the best things about meat loaf, the left overs for sandwiches! The second recipe was Tasty Turkey-Stuffed Peppers, and it couldn't have been easier. Even with only one pound of turkey, you'll definitely need very large bell peppers or at least two medium sized peppers. And, again, the left overs were terrific. Another very appreciated feature is that most of the recipes don't call for a ton of ingredients, which make these recipes quick and easy, and best of all, low sodium!

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Save 27% Off: The No-Salt, Lowest-Sodium Light Meals Book Review & Ratings

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The No-Salt, Lowest-Sodium Light Meals Book Review

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Good info about coooking a whole meal. Frustrated that it was referring to pages/recipes in prior book. If it was important to mention I WANTED RECIPE REPEATED IN THIS BOOK. I was grateful I had the book prior.

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Save 34% Off: Hypertension Cookbook For Dummies (For Dummies (Cooking)) Review & Ratings

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Hypertension Cookbook For Dummies (For Dummies (Cooking)) Review

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As a registered dietitian, I love this book because it shows people how to eat to beat high blood pressure with an eating plan that isn't bland and boring. While many people think cutting salt is the main goal for lowering blood pressure, Rosanne and Cindy explain that there are many foods you can add to your diet that make a difference, too. Based on the proven DASH diet, they not only provide guidance on what to eat but make it easier with tips for shopping, reading food labels, stocking the kitchen and planning and preparing meals. The 150 recipes are simple and delicious ones that the whole family will enjoy without feeling deprived!

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Deliciously Simple: Quick-and-Easy Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Meals (Plume) Review & Ratings

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Deliciously Simple: Quick-and-Easy Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Meals (Plume) Review

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My mother used this book and two others by Harriet Roth to help my father lower his cholesterol four years ago. My son was three then, and he loved the food, too. Lots of tasty recipes in Roth's books, along with some interesting commentary and common sense about eating and preparing food. Some of the recipes can be pretty labor intensive, especially for the two week diet that helps dramatically lower your cholesterol, but it does work - my father's level dropped significantly in that two weeks, and he lost 10 pounds, too.

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Save 32% Off: The New American Heart Association Cookbook, 7th Edition Review & Ratings

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The New American Heart Association Cookbook, 7th Edition Review

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Last February 1999 I was hospitalized for several weeks with a heart problem. After I was discharged I knew I had to do something about my weight. I purchased the New American Heart Association Cookbook and changed my eating habits. Using the recipes from this cookbook, along with an excellent walking program, I have lost almost 50 pounds between the end of February 1999 and August 1999. There are way too many good recipes for me to list, but several of my favorites are: Chicken Fajitas (I use the low-fat tortilla wrappers that you can find in any store), Crispy Baked Chicken, Asian Grilled Chicken and Vegetarian Chili. The best recommendation I can make for this book is to tell you that my doctor now tells me that I have a very healthy heart and I sincerely believe that I owe it to my walking program and the excellent recipes from The New American Heart Association Cookbook.

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Cooking Without a Grain of Salt Review & Ratings

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Cooking Without a Grain of Salt Review

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This book is great because it has a wonderful variety of low sodium dishes that are easy to prepare and taste great. After I was recently diagnosed with Meneire's disease I had no where to turn to for low sodium dishes. This book has given me the courage to explore this new lifestyle - and enjoy it!

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