Save 34% Off: The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day Review & Ratings

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The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day Review

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In the past few months I've read quite a few books on juicing. "The Big Book of Juices" is one of the most creative books I've seen so far. The fruit and vegetable blends are especially delicious. Who would have thought that grapefruit would go so well with carrots and celery. I've also never seen anyone blend broccoli with pears. Yet these all seem to work well. I especially enjoyed making the juice with passionfruit, orange juice and seltzer.
While you need a juicer for most of the recipes there are also some recipes for your blender. If you are feeling adventurous you might enjoy making a spicy drink made from chai tea, peaches, vanilla and yogurt. Most of the smoothie recipes use yogurt. The only thing you have to do first is to juice some of the fruit before you add it to the blender with the yogurt. Other fruits like mango and papaya are better just added to the blender as they don't juice as well. Specific instructions are not given on each recipe so you have to read the instructions at the start of the book and at the start of each chapter. Instead of instructions the author just gives a few sentences to inspire you to make the drink. This works well for individuals who have already been juicing for a few months but is not as helpful for someone new to juicing. From my own experience I learned to peel most fruits, especially citrus fruits. You will also want to peel mangoes, pineapple and papaya.
The last section in the book contains some recipes using sparkling mineral water. There are also some recipes for teas made with fresh herbs. There is an interesting tea made with licorice and mint. If you are looking for something to calm you at the end of the day there is a tea made with lemongrass, cardamom, orange zest, chamomile and mint. Unlike the other recipes, instructions are given for most of the recipes in the "Thirst Quenchers" section.
The recipes using lime sorbet are perfect for the summer if you don't mind a little sugar with your fruit drinks. For the most part all the drinks are sweetened with the natural fruit juice combinations. Quite a few of the drinks are flavored with ginger. You can always add a packet of stevia which is a natural sweetener.
This is a book you will use day after day! The pictures of the juices are beautiful and you might be intrigued by all the different shaped glasses the author found to display the juices in. If you have been juicing at least a few months then you will love this book. If you are just starting your juicing journey, try a few of the books listed at the end of this review - they were very helpful to me when I started juicing.
If you want to freeze some of the smoothie recipes try these: Kidco Healthy Snack Frozen Treat Trays
Other books you might enjoy - these books will teach
you the basics of juicing:
Juiceman's Power of Juicing
Ultimate Juicing: Delicious Recipes for Over 125 of the Best Fruit & Vegetable Juice Combinations
The Juice Lady's Juicing for High Level Wellness and Vibrant Good Looks
Juicing for Health
The Juicing Bible
~The Rebecca Review

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The Itty Bitty Kitchen Handbook: Everything You Need to Know About Setting Up and Cooking in the Most Ridiculously Small Kitchen in the World--Your Own Review & Ratings

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The Itty Bitty Kitchen Handbook: Everything You Need to Know About Setting Up and Cooking in the Most Ridiculously Small Kitchen in the World--Your Own Review

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For those of us who choose to live in urban areas, it usually follows that we trade space for the excitement of city living. At the same time, the desire to have a warm, inviting kitchen even in a small space is natural--it's a hallmark of domesticity and comfort. Believe it or not, for many of us, the tiny kitchen is not where you make coffee, put take-out on plates or store sweaters in the oven. (All fairly common in NYC). The kitchen is the heart of the home. And even the smalled home needs that.
In his wonderful book, Justin Spring shows you how to make the most of even the tiniest kitchen with practical tips, great recipes and ideas about organization. (This is priceless advice even if you live in a mansion.) His gentle wit and terrific advice fill the book and make it a consistent pleasure. The drawings are great, too, and for its small size the book is beautifully designed...seems like there's a theme here.
Quite simply, Spring shows us that size doesn't matter. It's the intelligence, ingenuity and inventiveness that goes into the kitchen that guarantees what comes out--the warmth, care and great food that give even the tiniest kitchen a big and loving heart.

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Jacques Pepin's Simple and Healthy Cooking Review & Ratings

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Jacques Pepin's Simple and Healthy Cooking Review

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Tired of cooking the same old dishes and wanting to serve my family healthy meals, I recently purchased approximately 10 new cookbooks. I was searching for a cookbook with simple recipes that I could prepare on a daily basis. The books that I purchased were either too basic and boring or interesting but too complicated. "Jacques Pepin's Simple and Healthy Cooking" was exactly what I was searching for. His recipes are delicious and interesting, as well as, healthy and simple to prepare. I have used this cookbook every night that I have cooked since I purchased it. I think I have tried at least 1/2 of the main course & accompaniment recipes. My family enjoys eating the meals as much as I enjoy preparing them.
Oh, and don't mistake "healthy" as meaning "dietitic" or "tasteless". He does not sacrifice taste for health. He uses a lot of fresh ingredients that give the dishes a great flavor. He does not omit butter, salt, etc. from his recipes however, not much is needed to achieve a flavorful taste.
I was so excited about his book that I purchased "Cooking with Claudine" last week. The recipes look just as appetizing but, I have to admit that I prefer the layout of "Simple & Healthy", in which the recipes are laid out in courses opposed to being arranged in menus. "Simple & Healthy" is easier to search through, it has a side photo for almost every recipe and has suggested menus listed at the beginning of the book.
Unlike the other books that I purchased...this is a cookbook that you will actually use!

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Save 32% Off: High Flavor, Low Labor: Reinventing Weeknight Cooking Review & Ratings

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High Flavor, Low Labor: Reinventing Weeknight Cooking Review

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When I have the time (and when would that be?) I think of myself as a pretty descent cook. But truth be told, reading cookbooks usually gives me a feeling of inadequacy rather than the "can do" spirit they're meant to inspire. Not so with HIGH FLAVOR; LOW LABOR. The recipes are easily accomplished, and although there are exciting new ingredients to explore, many of the recipes can be made with what a working Mom tends to have at hand at the dinner hour - no long, pre-planned grocery lists required. And if I don't have everything, J.M. can be depended upon to suggest alternatives. If his go-to ingredients aren't already a part of your world it's easy to make them so, and while most of us understand the importance of fresh herbs and such yet fail to have them handy (what?! grocery shop more then once a week?), many of his pantry suggestions are relatively long lasting. If you just want a book to give you the quick step by step directions to get supper on the table without too much mental aggravation, this one is for you. But you can get much more out of it too. You'll get enough of technique and ideas to apply them on your own. Whatever your style in the kitchen, this is a great book to have at the ready, every night of the week.

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The Sacred Kitchen: Higher-Consciousness Cooking for Health and Wholeness, Culinary Wisdom, Ancient Traditions, and Vegetarian Recipes to Review & Ratings

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The Sacred Kitchen: Higher-Consciousness Cooking for Health and Wholeness, Culinary Wisdom, Ancient Traditions, and Vegetarian Recipes to Review

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I opened the pages of this title expecting to read an extraordinary cookbook, but I found much more: a handbook for conscious living and for celebrating life in the food energies that we take in as nourishment for body and soul.
How many of us realize that the thoughts we entertain in our minds and hearts while we cook have a direct, tangible effect on the nourishing potential of the food we prepare for ourselves and our loved ones, family, or friends? If we think of kitchen work as drudgery and grumble and groan over the chores of meal preparation, how can we expect such a meal to taste well and be easily digested? If, on the other hand, we consciously channel positive, loving energy through our hearts and hands into the foods that we cook, we will create a meal that not only tastes wonderful but also heals and regenerates those who eat it.
The authors, Robin Robertson, a professional chef, cooking teacher, food writer, and author of five cookbooks, and Jon Robertson, an accomplished writer, editor, author, and researcher of sacred literature and spiritual philosophies, have put together a comprehensive manual for reclaiming the sacred in the seemingly mundane process of food preparation. Too often, valuable energy is wasted when cooking and meal times are regarded as time robbers which prevent us from accomplishing what we believe to be more important tasks. Correspondingly, we try to cut corners with nutritionally deficient fast foods and meals eaten "on the run."
The Robertsons suggest that by changing our attitude toward food preparation and by allowing the process of cooking to become a flowing meditation exercise, we can rediscover the art of creating meals that are truly wholesome and healing. They maintain that a positive attitude, expressed as loving energy, is the "secret ingredient" of the best meals.
"The Sacred Kitchen" offers many practical suggestions for cultivating such an attitude and for creating an environment which naturally supports the cook's efforts by allowing "Chi", the omnipresent universal energy, to flow freely through the kitchen and eating areas. This is the principle behind Feng Shui, the ancient oriental art of placing furniture, appliances, and objects in a way that maximizes energy flow and prevents blockages. Many kitchens have design flaws because their importance and functionality were not considered by architects who built the kitchen as an "afterthought" in the space left over after other rooms in the house. Using the art of Feng Shui, the authors present helpful ideas for how such problems can be overcome by strategically placing mirrors, plants, or wind chimes to realign the flow of "Chi."
Other suggestions in the book include exercises for finding centeredness within, creating a sacred ambiance through such means as special lighting or candles in the dining area, and for consecrating a meal gathering to a meaningful purpose by saying a blessing over the food and those who will be eating it. "The Sacred Kitchen" draws on ancient traditions and spiritual rituals from around the world for suggestions for special holiday meals and celebration dinners.
A selection of enticing recipes, such as Dharma Burgers, Gaia Vegetable Pot Pie, and Global Pizza, offer the cook many creative ways to explore not only the connection between lovingly prepared, wholesome meals and personal well-being, but also the undeniable relationship between our food choices and planetary environmental health.
A truly unique and enlightened book, "The Sacred Kitchen" is essential reading for anyone who yearns to recreate the comfort and warmth of hearth and home in a world ruled by fast food and the microwave oven.

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