Showing posts with label low-fat. Show all posts
Showing posts with label low-fat. Show all posts

Thursday, February 21, 2013

Save 22% Off: 1,001 Low-Fat Recipes: Quick, Easy, Great-Tasting Recipes for the Whole Family Review & Ratings

1,001 Low-Fat Recipes: Quick, Easy, Great-Tasting Recipes for the Whole FamilyAre you looking to buy 1,001 Low-Fat Recipes: Quick, Easy, Great-Tasting Recipes for the Whole Family? Here is the right place to find the great deals. we can offer discounts of up to 90% on 1,001 Low-Fat Recipes: Quick, Easy, Great-Tasting Recipes for the Whole Family. Check out the link below:

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1,001 Low-Fat Recipes: Quick, Easy, Great-Tasting Recipes for the Whole Family Review

I have followed many healthy diet plans throughout my life and have tried many recipes - most aren't very tasty but I suffer for the cause. Yet, this book has changed my outlook on low-fat eating. The recipes are simple and delicious. You can really serve them at a party. They give great nutritional info with each recipe. As you read through the book you'll be surprised at how enticing low-fat can be. Try the Lemon Chicken and the Leek Soup - Mmm...Mmmm.

1,001 Low-Fat Recipes: Quick, Easy, Great-Tasting Recipes for the Whole Family Overview



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Saturday, February 16, 2013

Save 25% Off: Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food Review & Ratings

Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian FoodAre you looking to buy Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food? Here is the right place to find the great deals. we can offer discounts of up to 90% on Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food. Check out the link below:

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Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food Review

Recipes in this cookbook are straight-forward and produce great results. I particular recommend the fish in coconut and coriander sauce (mashli ghashi) and leaf-wrapped fish (patra-ni-machchi). Chicken in yogurt (dahi murgh) was also a big hit. The author is especially attentive to the use of spices and gives clear instructions to get the most from them. It takes time and attention to produce a main dish and vegetable, but it is worth the effort.

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Thursday, February 14, 2013

Secrets of Fat-free Desserts (Secrets of Fat-free Cooking) Review & Ratings

Secrets of Fat-free Desserts (Secrets of Fat-free Cooking)Are you looking to buy Secrets of Fat-free Desserts (Secrets of Fat-free Cooking)? Here is the right place to find the great deals. we can offer discounts of up to 90% on Secrets of Fat-free Desserts (Secrets of Fat-free Cooking). Check out the link below:

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Secrets of Fat-free Desserts (Secrets of Fat-free Cooking) Review

I know that some fat is good in our diets and I don't advocate eliminating all of it; however I know I personally can eat WAY too much in my desserts. This book has given me tremendous insight into how to reduce and/or cut out the fat in my desserts. The recipes are tasty, moist when they're supposed to be, chewy when they're supposed to be, crisp when they're supposed to be (you get the idea - these are not gooey, nasty fat replacements).I especially like the Prune Puree and have used it in other recipes very successfully. I highly recommend this book as a sensible addition to your healthy living cookbooks.

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Friday, January 25, 2013

1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts Review & Ratings

1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and DessertsAre you looking to buy 1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts? Here is the right place to find the great deals. we can offer discounts of up to 90% on 1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts. Check out the link below:

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1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts Review

I consider this an "advanced" cookbook. If you're a seasoned vegetarian & are looking for new, exciting dishes, then this may be a five-star book for you. If you're just beginning vegetarian cooking, or if you're looking for quick, easy vegetarian recipes, you may find this book somewhat daunting.
For example, though the book provides a brief glossary of foods you'll encounter in the recipes (like tofu, tempeh, fillo pastry, etc.), I would've appreciated some drawings or pictures or perhaps a little more explanation and encouragement regarding these uncommon foods. I'm a pretty experienced cook and yet I was still a little intimidated, charging blindly into soy proteins & foreign foods like this.
In addtion, many of the "simple" stews and casseroles described depend on one of the book's vegetarian stocks that require 4 hours' simmering time. Furthermore, many of the recipes ask for hard-to-find ingredients like "Mesquite-flavored cooking spray," "broccoflower florets," "sprouted wheat berries," "cactus paddles," and "fat-free half-and-half."
Also, I didn't care for the way the book was organized. As with the veggie broths, many recipes ask for ingredients like smoked tofu, potato pizza crust, sun-dried tomato pesto, chorizo, mushroom gravy, tortilla sauce, etc. that require you to flip to another recipe and take additional time to prepare.
Finally, recipes for condiments or accompanyments are tacked onto entre recipes, rather than given their own chapter. Subsequently, it may be hard to locate these recipes weeks or months later, when you want to use a particular sauce or chutney apart from the entre it was recommended for.
Complications aside, this book certainly does provide a wealth of vegetarian recipes that are both interesting and inspiring. I found it useful, though, to first learn about vegetarian cooking from a more basic cookbook, and now I return to 1001 Low Fat Vegetarian Recipes when I'm tired of the usual veggie fare.

1,001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts Overview



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Thursday, November 15, 2012

Save 34% Off: Fix-It and Enjoy-It Healthy Cookbook: 400 Great Stove-Top and Oven Recipes Review & Ratings

Fix-It and Enjoy-It Healthy Cookbook: 400 Great Stove-Top and Oven RecipesAre you looking to buy Fix-It and Enjoy-It Healthy Cookbook: 400 Great Stove-Top and Oven Recipes? Here is the right place to find the great deals. we can offer discounts of up to 90% on Fix-It and Enjoy-It Healthy Cookbook: 400 Great Stove-Top and Oven Recipes. Check out the link below:

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Fix-It and Enjoy-It Healthy Cookbook: 400 Great Stove-Top and Oven Recipes Review

I LOVE this cookbook. I've only had it a couple days, and I've bookmarked a ton of recipes to try. I usually check out cooking books from the library because I don't like to keep a lot of books around the house, but this is one that you will want a copy of for your home library. I've tried three recipes so far, and they've all been super simple and delicious. I own the healthy crock pot version of this book as well, but I like the variety in this book much better. I also own Robin Miller's Quick Fix Meals...this book is better.

Fix-It and Enjoy-It Healthy Cookbook: 400 Great Stove-Top and Oven Recipes Overview



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Sunday, September 16, 2012

Fat-Free & Easy: Great Meals in Minutes: No Added Fat, No Cholesterol, No Animal Ingedients Review & Ratings

Fat-Free and Easy: Great Meals in Minutes: No Added Fat, No Cholesterol, No Animal IngedientsAre you looking to buy Fat-Free & Easy: Great Meals in Minutes: No Added Fat, No Cholesterol, No Animal Ingedients? Here is the right place to find the great deals. we can offer discounts of up to 90% on Fat-Free & Easy: Great Meals in Minutes: No Added Fat, No Cholesterol, No Animal Ingedients. Check out the link below:

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Fat-Free & Easy: Great Meals in Minutes: No Added Fat, No Cholesterol, No Animal Ingedients Review

What a find! For anyone looking for easy, tasty, low fat vegetarian recipes, this book is a "must have." Banana Dream Pie, Tofu Cheesecake, moist cornbread, zesty mushroom soup...all fabulous recipes that can be made in minutes. The majority of the ingredients used are available in regular grocery stores, which is helpful. I have 83 vegetarian cookbooks and this is one of my absolute favorites - because of its simplicity, consistently good recipes and because the recipes are fat free. By the way, it's vegan (no dairy, eggs, or any other animal products).

Fat-Free & Easy: Great Meals in Minutes: No Added Fat, No Cholesterol, No Animal Ingedients Overview



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Sunday, September 9, 2012

High-Flavor, Low-Fat Vegetarian Cooking Review & Ratings

High-Flavor, Low-Fat Vegetarian CookingAre you looking to buy High-Flavor, Low-Fat Vegetarian Cooking? Here is the right place to find the great deals. we can offer discounts of up to 90% on High-Flavor, Low-Fat Vegetarian Cooking. Check out the link below:

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High-Flavor, Low-Fat Vegetarian Cooking Review

As a long-time vegan, I own 30+ vegetarian/vegan cookbooks. This is without a doubt my favorite. I have made about 30-40 of the recipes and each have turned out exceptionally. Most recipes are either vegan or easily adaptible. I constantly recommend this to my meat-eating friends to show them that ommiting flesh from a diet need not be boring

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Tuesday, July 24, 2012

1,001 More Low-Fat Recipes Review & Ratings

1,001 More Low-Fat RecipesAre you looking to buy 1,001 More Low-Fat Recipes? Here is the right place to find the great deals. we can offer discounts of up to 90% on 1,001 More Low-Fat Recipes. Check out the link below:

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1,001 More Low-Fat Recipes Review

"1,001 More Low-Fat Recipes," by Sue Spitler (with Linda R. Yoakam, R.D., M.S.), almost measures up to its predecessor ("1,001 Low-Fat Recipes," by the same authors), but not quite.
Nutrition information (approximate, of course) is helpfully provided with every recipe. It includes calories, fat, saturated fat, cholesterol, sodium, protein, carbohydrates--but unfortunately for Weight Watchers POINTS folks, no fiber.
I find that the authors seem to have a good sense for how to blend flavors well, and also have a good sense for when you should allow flavors to blend before eating and for how long (the book says to refrigerate the chutney cheese spread for an hour or two before eating, and you really should--it tastes incredible after it's been in the fridge for a while!). The authors do a wonderful job of helping you tailor recipes to your own tastes. They often pick a few ingredients and give a measurement range for them instead of a strict measurement or directions to use "to taste." I love this because it provides some guidelines to give you an idea of what would taste good, but lets you use more or less as suits you individually.
Some of the recipe textures aren't quite as appealing. It seems like no matter what you do to it, fat-free cream cheese just doesn't come out smooth and creamy. I tried two recipes from this book that used it and both looked and felt slightly off, even if they did taste wonderful. I wish the use of fat-free ingredients had been slightly more sparing.
Most of the recipes are incredibly simple. This is a very straightforward book--more than 800 pages of quick-and-easy recipes. No photos. No fancy glossy paper. No three-page complicated directions. Layout is equally uncomplicated, with straight lists of ingredients and short, numbered instructions. Most recipes only consist of a few steps once you get a bit of chopping or shredding out of the way.
Whether you want to make Vegetable Moussaka, Veal Lady Sharon, Sweet Potato and Tempeh Patties, or plain old Chicken and Noodles, you'll find it here. This is not a vegetarian cookbook; however there's definitely a focus on fruits, legumes and vegetables. There's also more than enough vegetarian fare, I believe, to satisfy a vegetarian, including an entire chapter of vegetarian (not vegan) entrees.
While I don't think this follow-on is quite as stunning as its predecessor, it's solidly good and well worth getting if you want a source of simple, healthy, delicious recipes.

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Wednesday, May 30, 2012

Save 25% Off: Lowfat Cooking for Dummies Review & Ratings

Lowfat Cooking for DummiesAre you looking to buy Lowfat Cooking for Dummies? Here is the right place to find the great deals. we can offer discounts of up to 90% on Lowfat Cooking for Dummies. Check out the link below:

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Lowfat Cooking for Dummies Review

This is a very good source of information on low fat cooking. My family responded pleasently to many of the recipies although some were a little bland. The important thing is that this book teaches you how to make your own low fat dishes by substituting the stuff with high fat content in your favorite recipies with low fat ingredients. I especially liked the section devoted to learning and using herbs-- an important mainstay in any lowfat diet.

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Sunday, April 29, 2012

Save 34% Off: 1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone Review & Ratings

1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for EveryoneAre you looking to buy 1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone? Here is the right place to find the great deals. we can offer discounts of up to 90% on 1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone. Check out the link below:

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1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone Review

This is one of the best vegetarian cookbook ever. Most of the recipes are simple and fast to make, and all of them delicious.
It classified every meal into vegan, lacto-ovo, lacto, and ovo; and each recipe has the nutrionational guide too.
In the last edition they added the Smart Carbs chapter, for vegeterians that are also interested in wiselly choosing their carbohydrates.
I totally recommend this book for everyone that want to eat in a healthier way.

1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone Overview



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Thursday, March 22, 2012

Skinny Italian Cooking (Skinny Series) Review & Ratings

Skinny Italian Cooking (Skinny Series)Are you looking to buy Skinny Italian Cooking (Skinny Series)? Here is the right place to find the great deals. we can offer discounts of up to 90% on Skinny Italian Cooking (Skinny Series). Check out the link below:

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Skinny Italian Cooking (Skinny Series) Review

This book is an absolute must if you are into Italian cooking (or even if you just slightly interested). The recipes are delicious and the instructions easy to follow. A cute little intro leads you into each recipe and nutritional data is provided. Of particular interest is the almond biscotti and various pasta sauces. After having made over one-half of the recipes in this book, I can tell you that this cookbook is one you will use again and again.

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Wednesday, January 11, 2012

Save 20% Off: Top Secret Recipes Lite Review & Ratings

Top Secret Recipes LiteAre you looking to buy Top Secret Recipes Lite? Here is the right place to find the great deals. we can offer discounts of up to 90% on Top Secret Recipes Lite. Check out the link below:

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Top Secret Recipes Lite Review

I've enjoyed previous editions of "Top Secret Recipes" by Todd Wilbur, and have been impressed yet again by the terrific recipes and food-chat offered in "Top Secret Recipes Lite!"
Food junkies will find their mouths watering as page after page of previously too-fatty recipes unfolds--and you can make them at home with everyday ingredients and not panic that you have gone overboard on your diet!
I plan on sending this book to my Dad who is living with heart disease and loves to whip up heart-healthy goodies in the kitchen. This book will provide lots of new "food for thought!"

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