Save 33% Off: Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes Review & Ratings

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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes Review

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I was a cookbook tester for this cookbook. I tried it on my husband, unsuspecting family members and unsuspecting friends. The recipes were a big hit and would even shock others by saying they were low fat and good for you! Not only is it a cookbook, but it has a lots of tips, tricks and includes a nice section about nutrition. I made approximately 50 recipes from the book total with most of them being huge hits. I highly recommend this cookbook for anyone whether you are vegan, vegetarian or just interested in incorporating plant-based meals in your diet.
Also I credit this cookbook with teaching me how to cook tofu. The lettuce wraps with Hoison-mustard tofu recipe taught me an easy technique for cooking tofu that I've been able to incorporate whenever I want tofu. The basic baked tofu recipe also gave me an easy technique for baking tofu that again I've been able to expand upon.
The cookbook also includes a variety of different recipes. You want Thai? Ethiopian? Mexican? Italian? Vietnamese? Peruvian? Caribbean? Indian? Middle eastern? The book has you covered. What if you want traditional American style food? Well the book has that as well.
I have also gone through the book and listed my favorite recipes and things I'd recommend and added a star next to the ones that are probably my top favorites.
Sanctuary salad dressing
Quinoa salad with black beans & toasted cumin seeds
Cool slaw
Caesar Salad with eggplant bacon*
Vietnamese Rice noodle salad with grilled tofu*
Caulipots
Silky Chickpea Gravy
Polenta stuffing
Cranberry-Cashew Biryani
Scarlet Barley
Unfried fried rice
Butternut Coconut Rice
Tamarind Quinoa
Garlicky Mushrooms and Kale*
Chickpea Piccata
Hottie Black eyed peas and greens
Forty Clove Chickpeas and Broccoli
Caribbean Curried Black-eyed peas with plantains*
Black bean, zucchini and olive tacos*
Basic baked tofu
Apple-miso tofu*
Lettuce wraps with Hoison-mustard tofu
Red Thai Tofu*
Red Wine & Kalamata Tempeh
Buffalo Tempeh*
Tortilla Soup*
Arabian Lentil & Rice soup*
Peruvian purple potato soup
Curried Chickpeas & Greens
Potato Spinach Curry
Portabello Pepper Steak Stew*
Veggie Potpie Stew
Sweet Potato Drop Biscuits*

Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes Overview

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Save 32% Off: Bakin' Without Eggs: Delicious Egg-Free Dessert Recipes from the Heart and Kitchen of a Food-Allergic Family Review & Ratings

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Bakin' Without Eggs: Delicious Egg-Free Dessert Recipes from the Heart and Kitchen of a Food-Allergic Family Review

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This book is WELL WORTH the money!! If it was $50, I'd pay it!!
After trying so many "egg-free" recipes off the internet that totally flopped and wasted my time and ingredients, I was so elated when I came across this book at a local bookstore. My husband, who is highly allergic to eggs, never could have any tasty baked goods. The best thing about Emro's recipes is that the baked goods actually taste good and 85% of the recipes are simple to make!
The baked goods I've made from this book are indistinguishable from your regular, quality baking with eggs! I prefer this egg-free recipe book over many of my bakery books that have eggs! I HIGHLY suggest buying this book! I've made wonderful cookies, cupcakes, cakes, shortcake, and more! I haven't even skimmed the surface of this book's potential and I would have paid $50 for the recipes thus far!
(Helpful hint: on occasion the batter may get a titch dry because of the lack of eggs, she generally replaces eggs with oil, etc, sometimes it is necessary to add a teaspoon or two of water, sometimes she will even say so). Use common sense with this cookbook. My husband has never been happier. He can finally partake of treats on the hoildays or just for fun!
Just tried the eggless cheesecake and it was wonderful. I was amazed I made it and it turned out so close to regular cheesecake, if not better. Absolutely wonderful recipes!
GREAT JOB ROSEMARIE EMRO! This is the best cookbook I have ever owned and will ever own! I'd DEFINITELY suggest this book to a friend, even one who could eat eggs! BUY IT NOW!

Bakin' Without Eggs: Delicious Egg-Free Dessert Recipes from the Heart and Kitchen of a Food-Allergic Family Overview

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Save 33% Off: The Food Allergy Mama's Baking Book: Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family Review & Ratings

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The Food Allergy Mama's Baking Book: Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family Review

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To say this is the ABSOLUTE BEST cookbook for children with allergys would be a HUGE understatement. It does not get any better than this book. Kelly has a true gift. I have several other cookbooks and they are terrible. I love how Kellys recipes are every day household items. I live out in the middle of nowhere and having to find items that my local stores do not sell was very had with the other cookbooks. Then the food would taste like dirt and there were no pictures to see what "said food should look like" Kellys book is the exact opposite. Her recipes are every day ingredients. You can tell she puts her heart and soul into her recipes. Kelly is a lifesaver and I am just so thankful for how much she has helped my family. Not the first person has noticed that any of the foods I have made were dairy/egg/nut free. How wonderful is that?
Like I said IT DOESN'T GET ANY BETTER THAN THIS COOKBOOK!!
I would pay triple the amount... that is how good it is!

The Food Allergy Mama's Baking Book: Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family Overview

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Allergy Free for the Family Cookbook: Over 100 recipes without milk, eggs, peanuts, tree nuts, wheat, fish, shellfish and many gluten free recipes. Review & Ratings

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Allergy Free for the Family Cookbook: Over 100 recipes without milk, eggs, peanuts, tree nuts, wheat, fish, shellfish and many gluten free recipes. Review

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Allergy Free Cookbook for the Family by Brianna Monson is a charming little book that delivers what it advertises: family-friendly food that is free of allergens. The recipes in this book are simple, quick and budget-conscious. They are foods that are likely to appeal to children. The author is a mother of a child with life-threatening food allergies, and her personal experience with this challenge is apparent throughout the book. Each recipe has a little note about it being her childhood favourite to bake with her grandmother, a dish she serves to her inlaws, or a weekly meal at her house. I like this little personal touch that lets you know these are enjoyed so much by her family.
Some of the recipes that most interested me included:
* Breakfast burritos
* Country hash browns
* Sugar cookies
* Pie crust
* Apple crisp
* Graham crackers
* Raspberry pie
* Meatballs
* White sauce
* Honey ham
* Croutons
* Ham and bean soup
* Kale soup
The ingredients are not whole-foods conscious, which is the usual fare at our house. There is plenty of refined sugar, corn starch and corn syrup throughout the book. I simply made the recipes with replacements such as natural cane sugar or agave, tapioca or arrowroot flour, and rice syrup. For most people just venturing into the world of allergies, the ingredients in the book are likely familiar to them and easily obtainable. I also found that the baking recipes call for way more sugar than we usually use. For instance, the banana bread and muffins call for 3/4 cup of sugar, where my recipe (using the same amount of flour) calls for 1/8 cup. But in spite of this, I still like this book and have enjoyed several recipes from it, applying changes as needed for our lifestyle.
This book uses rice flour, potato flour and tapioca starch for most recipes that include starch, with the occasional recipe requesting oat flour or cornstarch. Ener-G egg replacer is recommended as a substitute for eggs. Dairy-free margarine is used frequently, and sometimes shortening is used as well. A few of the recipes call for oats, oat flour, and soy-based cream cheese; we do not use these due to an allergy, so I avoided those recipes. The book advertises that "most" recipes are free of milk, eggs, peanuts, tree nuts, wheat, fish and shellfish. As far as I can tell, the recipes are all free of those ingredients, with the recipes containing oats specifically listed as not being gluten-free unless gluten-free oats are used. Some recipes do contain soy and corn.

Allergy Free for the Family Cookbook: Over 100 recipes without milk, eggs, peanuts, tree nuts, wheat, fish, shellfish and many gluten free recipes. Overview

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Save 27% Off: So, What Can I Eat Now?: Living Without Dairy, Soy, Eggs, and Wheat Review & Ratings

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So, What Can I Eat Now: Living Without Dairy, Soy, Eggs, and Wheat Review

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This is a physically beautiful book with gorgeous, colorful photographs of food on thick semi-gloss pages, like a coffee table book.
The author has the misfortune to be intolerant of soy, eggs, and wheat, which she says are the three most common food allergens. She had to modify the beloved recipes of her Southern (US) childhood to accommodate these food intolerances. Many of the recipes, however, are not modifications of traditional Louisiana foods. I mention that because I don't want you to dismiss this book just because you may not like Southern cooking. There's an international influence here. Good food is good food, regardless of origin.
The recipe instructions are clear and orderly. With the growing awareness of food intolerances, grocers are increasingly stocking the ingredients you'll need for some of these recipes, such as brown rice flour tortillas used for the taco salad. I especially enjoyed her recipe for black-eyed peas; so much better than canned!
You can make most of these meals without specialized equipment. Be aware that one of the recipes requires a slow-cooker, a number need a food processor, and a few use a juicer.
Physicians are lately realizing that gluten allergy and intolerance are much more common than we once believed. If you're so affected, you'll enjoy these gluten-free recipes.
Another appreciated feature is that Ms. Peters provides nutritional analysis for each recipe, such as calorie count, carb and fiber grams, cholesterol content, etc.
There are millions of cookbooks out there. This is one of the few that successfully addresses the needs of people with multiple food allergies.
-Steve Parker, M.D., author of The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer and Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet

So, What Can I Eat Now: Living Without Dairy, Soy, Eggs, and Wheat Overview

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David's Pure Vegetarian Kitchen Review & Ratings

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David's Pure Vegetarian Kitchen Review

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I became a vegan four months ago. The transition from eating meat to a vegan diet is difficult to pull off. I managed it initially by shopping for vegan prepared foods at up-scale grocers. I also signed up for a series of vegan cooking classes taught by the author of this book, David Gabbe, through the local community college. I was thrilled with the knowledge I gained in his classes. He taught me how to prepare affordable, simple, tasty, healthful vegan dishes that I really enjoy eating. He has fed these dishes to his family for 30 years, and it shows. This is one of the most PRACTICAL cookbooks I have ever found, vegan or not. David relies on a small set of standard, readily available ingredients that are used over and over again to prepare an astonishing array of delicious and nutritious vegan dishes. The ingredient lists are short, the preparation is simple, and the results are reliable. I highly recommend the tempeh stroganoff, the tofu 'egg fried rice', and the cashew 'cheese'. I believe that it was truly "providential" that I found David, his cooking classes, and his wonderful cookbook so early in my vegan career. I might not have succeeded without him!!! Thank you, David!

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Save 25% Off: Celebrating Food: 121 Gluten-Free Recipes for a Healthier You Review & Ratings

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Celebrating Food: 121 Gluten-Free Recipes for a Healthier You Review

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My husband is gluten-intolerant, dairy-free, and egg free, so baked goods were a challenge until we bought Susan's cookbook. The quick breads, zucchini and pumpkin, are stars! They look and taste as good or better than any "normal" breads I've ever had. I love the coconut in the zucchini bread and couldn't keep my hands off. I ate more of it than my husband did, I think! Carrot cake is a favorite at our house, and Susan's recipe is great, moist and flavorful. You want great brownies that taste as good as any you've ever had? Try Susan's recipe! It's way better than any mix you can buy. I can serve these anywhere and nobody knows they're gluten, egg, and dairy free--just decadently delicious! I had trouble with the Pumpkin Pie the first time I tried it, and found out from Susan that rice milk (which I had used in the filling) doesn't thicken! News to me, so I tried again with coconut milk. It was great! Pudding, cooked sauces, etc. should not be made with rice milk--it won't thicken. There is a page "Using Non-Dairy Milk" on Sue's website (also in the book) that tells what kinds of non-dairy milk to use for different recipes (some do better than others in different kinds of recipes). People who use non-dairy milk should review that page before starting to use the book.
Her Crunchy Taco Casserole is surprisingly good! Very flavorful--our whole family has asked for it repeatedly. Recently, my husband made a couple of salads while I was gone. I didn't recognize the recipes, so I asked what they were. Orange Spinach Salad and Coleslaw--from Susan's book, of course. They were both excellent!
The baking mixes also make recipes quick and easy, since most of the dry ingredients are mixed ahead and stored, ready to use. I like being able to make the mixes myself. I just take the list of ingredients to our health food store, come home, mix it up, and am ready to bake anything in the book! The author has posted some recipe corrections, and information on making the baking mixes and using allergy-free ingredients on her website. I recommend folks check that out as they start using the book. I've found Susan's recipes to be very user-friendly with normal ingredients--familiar foods that taste normal! And easy to make! That's a winning combination for people with food allergies. Thanks, Susan!

Celebrating Food: 121 Gluten-Free Recipes for a Healthier You Overview

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Save 25% Off: The Ultimate Allergy-Free Snack Cookbook: Over 100 Kid-Friendly Recipes for the Allergic Child Review & Ratings

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The Ultimate Allergy-Free Snack Cookbook: Over 100 Kid-Friendly Recipes for the Allergic Child Review

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OMG! Finally!! This is the most amazing Allergy-Free Snack Cookbook ever! The information is so helpful and the recipes are tasty and easy!! I have friends who are Vegans and Diabetics who LOVE this book too! The recipes are sugar-free and so flavorful. The "Pizza Party" section is brilliant. The Authors, Judi and Shari, came up such a large variety of toppings (from Avacodos to Sun Dried Tomatoes)! And...the Pizza Crust without wheat is simply amazing! My son has food allergies and I let him pick out recipes from the book to make. He wants the "Oven-Criped Baked Potato Skins" every night! I like the "Everyone's Favorite Oatmeal Raisin Cookies"! The book has over 100 kid-friendly allergen-free snack recipes. I appreciated the guidelines for setting up an allergen-free kitchen too. It was so cute to see a little tidbit on foods that dogs are allergic to called, "Dog Gone Foods"! How helpful! Thank you Zucker twins!!

The Ultimate Allergy-Free Snack Cookbook: Over 100 Kid-Friendly Recipes for the Allergic Child Overview

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Save 35% Off: The Vegan Slow Cooker: Simply Set It and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not) Will Devour Review & Ratings

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The Vegan Slow Cooker: Simply Set It and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not) Will Devour Review

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Before I begin, let me make this clear: my husband and I are not vegans, or even vegetarians. So I hope you're pleasantly surprised to hear that upon opening this book for the first time, I literally bookmarked at least 15 recipes and couldn't decide what to make first. And even moreso, that our experiences thus far have been great. We've enjoyed the Italian Eggplant Casserole with Cashew-Tofu Ricotta and Pantry Pot Pie so much that we fight over leftovers. Last night I made the Whole Wheat Pumpkin Gingerbread and had a little sliver this morning - fantastic!
For a long time, I was not the biggest fan of the slow cooker because most of the recipes I found were comprised of processed ingredients and just plain boring and bland. And let's not forget the slow cooker recipes that require a zillion preparation steps, thus defeating the purpose of an appliance that is meant to save some time. Recently, though, that's been changing, as I've been compiling and developing a lot more recipes that fit my desire for flavorful, healthy recipes using wholesome ingredients. And that are quite easy to throw together. This book is a wonderful piece of that collection and I can't wait to try more of the recipes, because they all meet exactly what I'm looking for.
Besides great food, Hester delivers others requirements of a great cookbook: simple ingredient lists; clear, concise instructions (that even highlight the steps which can be completed the night before); and options for substitutions to meet various dietary needs.

The Vegan Slow Cooker: Simply Set It and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not) Will Devour Overview

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Save 25% Off: Cooking Free : 200Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivi Review & Ratings

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Cooking Free : 200Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivi Review

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I have tried many allergy cookbooks and this one is by far my favorite. Every recipe that I have tried has been very good. My diet eliminates wheat, dairy, eggs and soy. Cooking Free has many, many recipes without these ingredients. Soy is used some but you can usually substitute something else. Once you gather up the different types of ingredients used you will be set to make many very good things. I was able to find everything at either my local health store or Co-op. I would highly suggest this book to anyone with restrictions in your diet.

Cooking Free : 200Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivi Overview

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Save 7% Off: Sophie-Safe Cooking: A Collection of Family Friendly Recipes that are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish Review & Ratings

Are you looking to buy Sophie-Safe Cooking: A Collection of Family Friendly Recipes that are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish? Here is the right place to find the great deals. we can offer discounts of up to 90% on Sophie-Safe Cooking: A Collection of Family Friendly Recipes that are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish. Check out the link below:

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Sophie-Safe Cooking: A Collection of Family Friendly Recipes that are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish Review

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The whimsical illustration on the cover of Sophie-Safe Cooking is the perfect representation of its contents. Simple, down-home recipes, created from a mother's love. There is just one thing missing...okay, there are eight things missing...milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Emily Hendrix authored this delightful collection from the tasty meals and treats she created for her food allergic child, Sophie.
So what's left? Admittedly, I am guessing that Emily's pantry is sparse, with large bags containing a handful of ingredients. Yet, what is in it gets some seriously creative mileage. I like that Emily uses only easy to find, everyday ingredients. Though natural foods and spices are her focus, trips to an expensive specialty grocer (i.e. Whole Foods) are completely unnecessary when following her recipes. Apple cider vinegar is about as exotic as it gets.
Sophie-Safe Cooking houses over 100 recipes very neatly laid out, one per page. Most of the recipes contain less than ten ingredients (always a top feature for me) and for the most part the directions are just a few straightforward sentences. Emily adds in helpful, but brief, notes with several of the recipes. Most of the recipes are Sophie-Safe versions of familiar family favorites, such as Granny's Meatloaf, Shepherd's Pie, and Chocolate Cupcakes (frosted of course!). While a few unique concepts caught my eye, like the Whipped Pinto Beans, Zucchini Brownies, and Taco Vinaigrette. My one and only complaint: the size is handy (6 x 9"), but it is difficult to reference while cooking without a stand to hold the book open.
It should be noted that many of the baked goods rely heavily on oat flour. For those who may have gluten concerns with oats, but would like the benefits of Emily's recipes, Gifts of Nature produces certified gluten-free oats. Purchasing oat flour is a convenience, but unnecessary. Just grind up oats in a blender, food processor, or my favorite, the spice grinder until it becomes flour.
Speaking of oats, the first recipe I trialed from Sophie-Safe Cooking was the Oatmeal Muffins. They were delicious, and gone in minutes! I like that most of Emily's baked goods are somewhat hearty, yet wonderfully sweet and tasty for kids and adults alike. At first I was unsure if the serving-size was correct, but I then realized that they are portioned for little ones. My husband and I each downed two muffins slathered with peanut butter (no peanut allergies in our house), without a pang of guilt.

Sophie-Safe Cooking: A Collection of Family Friendly Recipes that are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish Overview

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Save 12% Off: No Wheat No Dairy No Problem: Delicious recipes for people with food allergies/sensitivity and everyone who is looking for healthy alternatives. The cookbook I wish I had Review & Ratings

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No Wheat No Dairy No Problem: Delicious recipes for people with food allergies/sensitivity and everyone who is looking for healthy alternatives. The cookbook I wish I had Review

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I've been eating organic and all natural for a number of years now. However, my junk food loving husband's diet is another issue. No Wheat No Diary No Problem has grown my recipe base and education on healthy nutrition. The delicious factor of the recipes has helped convince my lactose intolerant, food allergy suffering husband that this type of eating is pretty good. This book has helped open the door in my household to healthier options for my spouse. I cannot thank Lauren enough.

No Wheat No Dairy No Problem: Delicious recipes for people with food allergies/sensitivity and everyone who is looking for healthy alternatives. The cookbook I wish I had Overview

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Save 34% Off: Allergy Proof Recipes for Kids: More Than 150 Recipes That are All Wheat-Free, Gluten-Free, Nut-Free, Egg-Free and Low in Sugar Review & Ratings

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Allergy Proof Recipes for Kids: More Than 150 Recipes That are All Wheat-Free, Gluten-Free, Nut-Free, Egg-Free and Low in Sugar Review

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Great cookbook! I have been cooking allergy free for my son for approx 2 years now. He is allergic to eggs, soy, dairy, wheat and tree nuts. It is hard to find a cookbook that is sensitive to all of the top 8 allergens. This one does, with the exception of just a couple of recipes. I purchased this cookbook to find some new ideas. I have started to notice that the varying cookbooks tend to rely on one specific type of gluten free flour. This one is rice flours and tapioca flours which can have a little grittier taste. The last cookbook I used it was oat flour (Sophie Safe) and those recipes tend to crumble. It is nice to have a few new recipes and to try new ingredients to see which ones work for you. I still love Sophie Safe, but am enjoying this cookbook just as much! If you cook for someone with allergies, you know how challenging it can be. I would recommend this cookbook highly!! Good luck!!

Allergy Proof Recipes for Kids: More Than 150 Recipes That are All Wheat-Free, Gluten-Free, Nut-Free, Egg-Free and Low in Sugar Overview

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